IND Gaurav Grover
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 2:08:52 at Delhi 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Gaurav Grover, Uma Manral, Preeti Grover, Amit Mishrawhat the whole field did → | Relay Mixed · team 40+ | 2:08:52 | 56th of 7010th of 13 aged 40+ | 58:40 | 1:00:25 | 9:52 | View results | See splits Hide splitsSkiErg6:12faster than 46%Sled push3:17fastest 18%Sled pull9:59faster than 8%Burpee broad jump9:47faster than 29%Row6:42faster than 17%Farmers carry3:51faster than 4%Sandbag lunges11:31faster than 4%Wall balls9:06faster than 44%Runs (8 km)58:40faster than 28%Roxzone9:52faster than 13%Run 14:50fastest 47%Run 26:09fastest 29%Run 38:27faster than 26%Run 48:10faster than 23%Run 57:59faster than 36%Run 69:25faster than 17%Run 78:24faster than 15%Run 85:19faster than 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Amit Mishra1 race
- Preeti Grover1 race
- Uma Manral1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Delhi 2026, against 70 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gaurav against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:02 against the typical Relay Mixed finisher at Delhi 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:08:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
