IND Gaurav Arora
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
1,040th of 2,012 Open Men (faster than 48%). Against the 60 who finished around 1:56:18: most time gained on sled pull (1:23), most lost on the eight runs (6:44). Runs 5 to 8 took 4:19 less than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 6:46 | 4:34 | faster than 9% |
| SkiErg: | 4:59 | 5:02 | faster than 54% |
| Run 2: | 8:47 | 6:44 | faster than 14% |
| Sled push: | 3:25 | 3:54 | faster than 67% |
| Run 3: | 9:52 | 7:33 | faster than 15% |
| Sled pull: | 6:13 | 7:21 | faster than 72% |
| Run 4: | 7:49 | 7:20 | faster than 39% |
| Burpee broad jump: | 8:14 | 7:36 | faster than 41% |
| Run 5: | 8:07 | 7:36 | faster than 38% |
| Row: | 5:31 | 5:37 | faster than 57% |
| Run 6: | 7:35 | 7:14 | faster than 41% |
| Farmers carry: | 2:19 | 2:40 | faster than 70% |
| Run 7: | 7:24 | 7:14 | faster than 45% |
| Sandbag lunges: | 6:57 | 7:08 | faster than 53% |
| Run 8: | 5:49 | 6:00 | faster than 54% |
| Wall balls: | 8:16 | 10:03 | faster than 70% |
| Roxzone: | 9:29 | 9:45 | faster than 52% |
| Runs (8 km) | 1:02:06 | 55:50 | faster than 31% |
| Stations (8) | 45:54 | ||
| Finish | 1:57:24 | 1:56:17 | 1040th of 2,012 · faster than 48% |
1,395th of 1,409 Doubles Men (faster than 0%). Against the 42 who finished around 2:19:49: most time gained on the roxzone (1:00), most lost on the eight runs (10:59). Runs 5 to 8 took 7:11 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:57 | faster than 45% |
| SkiErg: | 5:21 | 4:28 | faster than 2% |
| Run 2: | 10:35 | 7:09 | faster than 3% |
| Sled push: | 3:30 | 2:13 | faster than 4% |
| Run 3: | 13:59 | 7:46 | faster than 0% |
| Sled pull: | 8:45 | 4:50 | faster than 0% |
| Run 4: | 11:43 | 7:42 | faster than 3% |
| Burpee broad jump: | 14:55 | 4:15 | faster than 0% |
| Run 5: | 14:25 | 8:00 | faster than 0% |
| Row: | 5:58 | 5:20 | faster than 13% |
| Run 6: | 13:30 | 7:41 | faster than 1% |
| Farmers carry: | 2:19 | 1:54 | faster than 11% |
| Run 7: | 10:56 | 7:38 | faster than 5% |
| Sandbag lunges: | 9:34 | 4:50 | faster than 1% |
| Run 8: | 9:42 | 5:46 | faster than 8% |
| Wall balls: | 10:00 | 5:27 | faster than 5% |
| Roxzone: | 11:51 | 9:12 | faster than 19% |
| Runs (8 km) | 1:29:53 | 57:42 | faster than 2% |
| Stations (8) | 1:00:22 | ||
| Finish | 2:42:01 | 1:40:48 | 1395th of 1,409 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Dhruv Wadhwa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Gaurav sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 72% of the field), weakest on Runs (faster than 32%).
See the numbers
| Part | Gaurav: faster than |
|---|---|
| Ski | 54% |
| Push | 67% |
| Pull | 72% |
| BBJ | 41% |
| Row | 58% |
| Carry | 71% |
| Lunges | 54% |
| Wall balls | 70% |
| Roxzone | 53% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gaurav beat on each part of the race, at this race.Best: Sled pull (faster than 72%); weakest: Runs (8 km) (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gaurav's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:47 faster); weakest: Runs (8 km) (6:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gaurav against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gaurav: 1:02:10 running, 45:55 at the stations and 9:29 in the roxzone; the longest station was the wall balls (8:16).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Gaurav | Typical Open Men |
|---|---|---|
| Run 1 | 6:46 | 4:34 |
| SkiErg | 4:59 | 5:02 |
| Run 2 | 8:47 | 6:44 |
| Sled push | 3:25 | 3:54 |
| Run 3 | 9:52 | 7:33 |
| Sled pull | 6:13 | 7:21 |
| Run 4 | 7:49 | 7:20 |
| Burpee broad jump | 8:14 | 7:36 |
| Run 5 | 8:07 | 7:36 |
| Row | 5:31 | 5:37 |
| Run 6 | 7:35 | 7:14 |
| Farmers carry | 2:19 | 2:40 |
| Run 7 | 7:24 | 7:14 |
| Sandbag lunges | 6:57 | 7:08 |
| Run 8 | 5:49 | 6:00 |
| Wall balls | 8:16 | 10:03 |
| Roxzone | 9:29 | 9:45 |
| Finish | 1:57:24 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:38 against the typical Open Men finisher at Delhi 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:57:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
