Gastón Villenau
3 HYROX races over 1 season, all in a team with 1 partner. Best times: Pro Doubles Men 58:35 (Stockholm 2026) · Doubles Men 57:55 (Rio de Janeiro 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Santiago Ramilo, Gastón Villenauwhat the whole field did → | Pro Doubles Men · team 25-29 | 58:35 | top 41% 285/70480th of 109 aged 25-29 | 30:35 | 23:47 | 4:18 | View results | See splits Hide splitsSkiErg3:36fastest 39%Sled push2:01fastest 49%Sled pull3:30faster than 44%Burpee broad jump2:29faster than 46%Row4:06fastest 49%Farmers carry1:15fastest 5%Sandbag lunges2:39fastest 27%Wall balls4:11faster than 34%Runs (8 km)30:35fastest 38%Roxzone4:18fastest 41%Run 12:25fastest 42%Run 23:46fastest 33%Run 33:58fastest 35%Run 44:00fastest 38%Run 54:01fastest 34%Run 64:05fastest 41%Run 74:10fastest 43%Run 84:13fastest 37%Full report for this race → |
| Fortaleza 2026 28 Feb 2026team: Gastón Villenau, Santiago Ramilowhat the whole field did → | Pro Doubles Men · team 25-29 | 1:03:01 | 9th of 601st of 9 aged 25-29 | 30:05 | 28:35 | 4:26 | View results | See splits Hide splitsSkiErg3:43fastest 19%Sled push1:50fastest 17%Sled pull4:04fastest 48%Burpee broad jump2:42fastest 50%Row4:13fastest 34%Farmers carry1:36fastest 11%Sandbag lunges3:41faster than 38%Wall balls6:46Runs (8 km)30:05fastest 2%Roxzone4:26fastest 6%Run 13:56fastest 2%Run 23:29fastest 4%Run 33:47fastest 3%Run 43:40fastest 4%Run 53:42fastest 3%Run 63:39fastest 4%Run 73:48fastest 4%Run 84:06fastest 8%Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025team: Santiago Ramilo, Gaston Villenauwhat the whole field did → | Doubles Men · team 25-29 | 57:55 | 1st of 2001st of 32 aged 25-29 | 31:20 | 22:44 | 3:54 | View results | See splits Hide splitsSkiErg3:58fastest 18%Sled push1:09fastest 1%Sled pull2:46fastest 15%Burpee broad jump2:39fastest 28%Row4:08fastest 6%Farmers carry1:16fastest 5%Sandbag lunges2:38fastest 6%Wall balls4:10faster than 32%Runs (8 km)31:20fastest 1%Roxzone3:54fastest 2%Run 13:26fastest 5%Run 23:55fastest 1%Run 34:04fastest 1%Run 43:58fastest 1%Run 54:01fastest 1%Run 64:11fastest 1%Run 74:10fastest 1%Run 83:39fastest 2%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gastón has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | Stockholm 2026 · best of 2 | 3:52 |
| Sled push | 1:50 | Fortaleza 2026 · best of 2 | 2:12 |
| Sled pull | 3:30 | Stockholm 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:29 | Stockholm 2026 · best of 2 | 2:43 |
| Row | 4:06 | Stockholm 2026 · best of 2 | 4:16 |
| Farmers carry | 1:15 | Stockholm 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:39 | Stockholm 2026 · best of 2 | 3:36 |
| Wall balls | 4:11 | Stockholm 2026 · best of 2 | 4:11 |
| Runs (8 km) | 30:05 | Fortaleza 2026 · best of 2 | 37:11 |
| Roxzone | 4:18 | Stockholm 2026 · best of 2 | 5:38 |
Each station's best across Gastón's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Santiago Ramilo3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stockholm 2026, against 704 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gastón against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:16 against the typical Pro Doubles Men finisher at Stockholm 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 58:35.
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- Every session written for your weak station, not a generic plan
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