Gary Thomas
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:03:48 at Stockholm 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Gavin David, Gary Thomaswhole field → | Pro Doubles Men · team 45-49 | 1:03:48 | 489th of 70426th of 73 aged 45-49 | 33:18 | 25:53 | 4:41 | View results | See splits Hide splitsSkiErg3:51faster than 15%Sled push1:58fastest 41%Sled pull3:52faster than 25%Burpee broad jump2:56faster than 22%Row4:11faster than 37%Farmers carry1:30faster than 49%Sandbag lunges3:24faster than 28%Wall balls4:11faster than 34%Runs (8 km)33:18faster than 31%Roxzone4:41faster than 36%Run 12:35faster than 33%Run 24:08faster than 28%Run 34:14faster than 40%Run 44:18faster than 34%Run 54:22faster than 34%Run 64:30faster than 26%Run 74:30faster than 30%Run 84:44faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gavin David1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 704 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Pro Doubles Men finisher at Stockholm 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:03:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
