Athlete · Doubles Men · team 40-44 ·

GBR

Gary Holden

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:34:48 at Madrid 2025.

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Doubles Men time1:34:48Madrid 2025

Doubles Men place1833rdof 1,918 · Madrid 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 70% of Doubles Men at Madrid 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2025 27 Nov 2025team: Gary Holden, Brett Stubbingswhole field →	Doubles Men · team 40-44	1:34:48	1833rd of 1,918228th of 242 aged 40-44	56:20	30:45	7:47	View results	See splits Hide splits SkiErg4:32faster than 18%Sled push2:17faster than 12%Sled pull2:56fastest 31%Burpee broad jump4:29faster than 6%Row4:52faster than 11%Farmers carry2:13faster than 7%Sandbag lunges4:42faster than 7%Wall balls4:44faster than 24%Runs (8 km)56:20faster than 2%Roxzone7:47faster than 19%Run 16:23faster than 4%Run 26:30faster than 3%Run 36:47faster than 3%Run 46:56faster than 2%Run 57:12faster than 3%Run 67:01faster than 2%Run 76:54faster than 3%Run 88:41faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brett Stubbings1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Madrid 2025, against 1,918 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Garyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 13%

Sled pull faster than 70%

Burpee broad jump faster than 7%

Row faster than 12%

Farmers carry faster than 7%

Sandbag lunges faster than 8%

Wall balls faster than 24%

Roxzone faster than 19%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:23 slower

Sled pull 0:14 faster

Burpee broad jump 1:19 slower

Row 0:25 slower

Farmers carry 0:29 slower

Sandbag lunges 1:12 slower

Wall balls 0:31 slower

Roxzone 1:32 slower

Runs (8 km) 15:06 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gary against the typical Doubles Men finisher

Gary1:34:48

6:234:326:302:176:472:566:564:297:124:527:012:136:544:428:414:447:47

Typical Doubles Men1:13:44

4:444:174:491:545:063:105:063:105:154:275:091:445:063:305:494:136:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:32 against the typical Doubles Men finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up