GBR Gary Griffiths
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:47:09 at Paris 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2024 9 Nov 2024team: Philip Burns, Gary Griffithswhole field → | Doubles Men · team 50-59 | 1:47:09 | 855th of 86515th of 16 aged 50-59 | 1:05:12 | 31:02 | 11:00 | View results | See splits Hide splitsSkiErg4:11faster than 14%Sled push1:47faster than 44%Sled pull3:46faster than 39%Burpee broad jump5:45faster than 1%Row4:39faster than 19%Farmers carry1:38faster than 46%Sandbag lunges3:25faster than 49%Wall balls5:51faster than 4%Runs (8 km)1:05:12Roxzone11:00faster than 1%Run 15:52faster than 4%Run 27:05faster than 4%Run 37:40faster than 4%Run 48:27faster than 1%Run 59:00Run 68:46faster than 1%Run 78:56Run 89:31faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Philip Burns1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 865 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:40 against the typical Doubles Men finisher at Paris 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
