NZL Gary Foreman
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:17:23 at Auckland 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Joe Waru, Gary Foremanwhole field → | Doubles Men · team 55-59 | 1:20:43 | 452nd of 7454th of 11 aged 55-59 | 43:17 | 32:54 | 4:36 | View results | See splits Hide splitsSkiErg4:23faster than 4%Sled push2:49faster than 2%Sled pull4:06faster than 11%Burpee broad jump3:44faster than 30%Row4:41faster than 35%Farmers carry1:36faster than 47%Sandbag lunges4:27faster than 20%Wall balls7:08faster than 2%Runs (8 km)43:17fastest 35%Roxzone4:36fastest 32%Run 15:38faster than 47%Run 25:01fastest 45%Run 35:11fastest 31%Run 45:14fastest 30%Run 55:27fastest 33%Run 65:24fastest 36%Run 75:25fastest 36%Run 85:59fastest 36%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Joe Waru, Gary Foremanwhole field → | Doubles Men · team 50-59 | 1:17:23 | 136th of 3601st of 14 aged 50-59 | 41:59 | 29:01 | 6:36 | View results | See splits Hide splitsSkiErg4:07faster than 18%Sled push2:19faster than 4%Sled pull3:35faster than 30%Burpee broad jump3:26faster than 47%Row4:41fastest 46%Farmers carry1:52faster than 34%Sandbag lunges3:57faster than 42%Wall balls5:04faster than 14%Runs (8 km)41:59fastest 25%Roxzone6:36fastest 33%Run 15:09fastest 27%Run 24:42fastest 19%Run 35:17fastest 27%Run 45:06fastest 13%Run 55:27fastest 22%Run 65:23fastest 22%Run 75:24fastest 24%Run 85:33fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Auckland 2025 · best of 2 | 4:04 |
| Sled push | 2:19 | Auckland 2025 · best of 2 | 1:50 |
| Sled pull | 3:35 | Auckland 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:26 | Auckland 2025 · best of 2 | 3:13 |
| Row | 4:41 | Auckland 2026 · best of 2 | 4:32 |
| Farmers carry | 1:36 | Auckland 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:57 | Auckland 2025 · best of 2 | 3:35 |
| Wall balls | 5:04 | Auckland 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:59 | Auckland 2025 · best of 2 | 42:19 |
| Roxzone | 4:36 | Auckland 2026 · best of 2 | 6:48 |
How to read
Each station's best across Gary's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Auckland 2025, against 360 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:52 against the typical Doubles Men finisher at Auckland 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
