Gary Chan
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Kelvin Ng, Gary Chanwhole field → | Doubles Men · team 30-34 | 1:26:33 | 427th of 819117th of 223 aged 30-34 | 50:20 | 28:12 | 8:06 | View results | See splits Hide splitsSkiErg4:01fastest 14%Sled push2:26faster than 17%Sled pull4:16faster than 34%Burpee broad jump3:02fastest 32%Row4:28fastest 26%Farmers carry1:49faster than 39%Sandbag lunges3:45fastest 38%Wall balls4:25fastest 40%Runs (8 km)50:20faster than 39%Roxzone8:06fastest 38%Run 13:47fastest 19%Run 26:03faster than 30%Run 36:41faster than 24%Run 46:07faster than 42%Run 56:02faster than 49%Run 66:12faster than 42%Run 76:49faster than 31%Run 88:42faster than 30%Full report for this race → |
| Singapore 2025 28 Jun 2025team: Kelvin Ng, Kang Hui Tok, Thomas Lim, Gary Chanwhole field → | Relay Men · team U40 | 1:21:56 | 67th of 16152nd of 130 aged U40 | 38:55 | 35:52 | 7:13 | View results | See splits Hide splitsSkiErg4:20fastest 10%Sled push4:01faster than 23%Sled pull9:30faster than 4%Burpee broad jump2:27fastest 5%Row5:06faster than 44%Farmers carry2:37faster than 30%Sandbag lunges3:47fastest 14%Wall balls4:04fastest 9%Runs (8 km)38:55fastest 47%Roxzone7:13faster than 33%Run 13:06fastest 37%Run 24:40fastest 46%Run 34:41fastest 44%Run 44:59faster than 41%Run 55:03faster than 49%Run 65:43faster than 30%Run 75:19faster than 38%Run 85:28faster than 43%Full report for this race → |
| Taipei 2025 12 Apr 2025team: Kelvin Ng, Gary Chanwhole field → | Doubles Men · team 30-39 | 1:38:17 | 234th of 302122nd of 157 aged 30-39 | 59:16 | 30:57 | 8:10 | View results | See splits Hide splitsSkiErg4:14fastest 39%Sled push2:15faster than 26%Sled pull4:27faster than 42%Burpee broad jump4:53faster than 7%Row5:20faster than 29%Farmers carry1:39fastest 34%Sandbag lunges4:31faster than 17%Wall balls3:38fastest 7%Runs (8 km)59:16faster than 20%Roxzone8:10faster than 40%Run 16:14faster than 40%Run 28:26faster than 8%Run 36:18faster than 29%Run 46:31faster than 26%Run 56:28faster than 37%Run 67:38faster than 17%Run 78:15faster than 13%Run 89:30faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Singapore Expo 2025 · best of 2 | 4:04 |
| Sled push | 2:15 | Taipei 2025 · best of 2 | 1:50 |
| Sled pull | 4:16 | Singapore Expo 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:02 | Singapore Expo 2025 · best of 2 | 3:13 |
| Row | 4:28 | Singapore Expo 2025 · best of 2 | 4:32 |
| Farmers carry | 1:39 | Taipei 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:45 | Singapore Expo 2025 · best of 2 | 3:35 |
| Wall balls | 3:38 | Taipei 2025 · best of 2 | 4:23 |
| Runs (8 km) | 50:20 | Singapore Expo 2025 · best of 2 | 42:19 |
| Roxzone | 8:06 | Singapore Expo 2025 · best of 2 | 6:48 |
How to read
Each station's best across Gary's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kelvin Ng3 races
- Kang Hui Tok1 race
- Thomas Lim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 819 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:25 against the typical Doubles Men finisher at Singapore Expo 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
