Athlete · Pro Doubles Men · team 30-34 ·

USA

Garrett Shelton

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:08:43 at Houston 2026.

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Pro Doubles Men time1:08:43Houston 2026

Pro Doubles Men place96thof 245 · Houston 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 92% of Pro Doubles Men at Houston 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2026 26 Mar 2026team: Joey Ramos, Garrett Sheltonwhole field →	Pro Doubles Men · team 30-34	1:08:43	96th of 24539th of 79 aged 30-34	36:30	25:50	6:29	View results	See splits Hide splits SkiErg4:01faster than 33%Sled push2:13fastest 46%Sled pull4:35fastest 50%Burpee broad jump2:30fastest 36%Row4:25faster than 42%Farmers carry1:38fastest 38%Sandbag lunges2:51fastest 17%Wall balls3:37fastest 8%Runs (8 km)36:30fastest 45%Roxzone6:29faster than 44%Run 14:42fastest 42%Run 23:50fastest 22%Run 34:36fastest 46%Run 44:19fastest 34%Run 54:24fastest 33%Run 64:55faster than 41%Run 74:50faster than 44%Run 84:56faster than 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Joey Ramos1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Houston 2026, against 245 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Garrettedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 55%

Sled pull faster than 50%

Burpee broad jump faster than 64%

Row faster than 42%

Farmers carry faster than 62%

Sandbag lunges faster than 84%

Wall balls faster than 92%

Roxzone faster than 44%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:02 faster

Sled pull level

Burpee broad jump 0:15 faster

Row 0:05 slower

Farmers carry 0:04 faster

Sandbag lunges 0:37 faster

Wall balls 0:42 faster

Roxzone 0:17 slower

Runs (8 km) 0:56 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Garrett against the typical Pro Doubles Men finisher

Garrett1:08:43

4:424:013:502:134:364:354:192:304:244:254:551:384:502:514:563:376:29

Typical Pro Doubles Men1:10:58

4:473:544:202:154:404:354:432:454:464:204:401:424:433:284:494:196:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:17 against the typical Pro Doubles Men finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:08:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up