USA Garrett Dibene
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Garrett Dibene at each race, oldest on the left; lower is faster.The best was 1:18:40 at Anaheim (Dec 2025); Garrett Dibene was 0:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Pro Men | 1:19:40 |
| Anaheim | Dec 2025 | Pro Men | 1:18:40 |
| Las Vegas | Feb 2026 | Pro Men | 1:18:53 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:00 faster (1:19:40 to 1:18:40).
5 results at 3 races
129th of 393 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 2:48 | faster than 25% |
| SkiErg: | 4:11 | 4:26 | faster than 83% |
| Run 2: | 4:39 | 4:35 | faster than 45% |
| Sled push: | 3:26 | 4:39 | faster than 92% |
| Run 3: | 5:00 | 5:00 | faster than 50% |
| Sled pull: | 5:00 | 6:16 | faster than 81% |
| Run 4: | 4:52 | 5:04 | faster than 58% |
| Burpee broad jump: | 4:14 | 4:29 | faster than 58% |
| Run 5: | 4:43 | 5:09 | faster than 70% |
| Row: | 4:27 | 4:41 | faster than 81% |
| Run 6: | 4:50 | 5:04 | faster than 60% |
| Farmers carry: | 1:44 | 2:07 | faster than 81% |
| Run 7: | 4:51 | 5:06 | faster than 62% |
| Sandbag lunges: | 4:29 | 5:08 | faster than 72% |
| Run 8: | 4:54 | 5:20 | faster than 67% |
| Wall balls: | 6:43 | 7:08 | faster than 56% |
| Roxzone: | 7:48 | 6:48 | faster than 31% |
| Runs (8 km) | 36:55 | 38:13 | faster than 59% |
| Stations (8) | 34:14 | ||
| Finish | 1:18:53 | 1:25:26 | 129th of 393 · faster than 67% |
204th of 367 Pro Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 2:58 | faster than 37% |
| SkiErg: | 3:52 | 4:00 | faster than 74% |
| Run 2: | 5:15 | 4:41 | faster than 26% |
| Sled push: | 2:09 | 2:30 | faster than 81% |
| Run 3: | 5:31 | 5:12 | faster than 36% |
| Sled pull: | 3:31 | 4:11 | faster than 83% |
| Run 4: | 5:27 | 5:10 | faster than 39% |
| Burpee broad jump: | 2:48 | 2:36 | faster than 37% |
| Run 5: | 5:34 | 5:12 | faster than 37% |
| Row: | 4:15 | 4:20 | faster than 61% |
| Run 6: | 5:33 | 5:09 | faster than 35% |
| Farmers carry: | 1:40 | 1:39 | faster than 48% |
| Run 7: | 5:39 | 5:15 | faster than 36% |
| Sandbag lunges: | 3:08 | 3:26 | faster than 67% |
| Run 8: | 5:44 | 5:18 | faster than 33% |
| Wall balls: | 3:50 | 4:19 | faster than 77% |
| Roxzone: | 7:34 | 6:18 | faster than 28% |
| Runs (8 km) | 41:51 | 38:57 | faster than 37% |
| Stations (8) | 25:13 | ||
| Finish | 1:14:35 | 1:13:09 | 204th of 367 · faster than 44% |
100th of 265 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:03 | faster than 36% |
| SkiErg: | 4:19 | 4:28 | faster than 75% |
| Run 2: | 4:11 | 4:11 | faster than 48% |
| Sled push: | 3:14 | 4:05 | faster than 85% |
| Run 3: | 4:33 | 4:35 | faster than 53% |
| Sled pull: | 5:22 | 6:23 | faster than 75% |
| Run 4: | 5:02 | 4:37 | faster than 32% |
| Burpee broad jump: | 4:36 | 4:38 | faster than 52% |
| Run 5: | 4:49 | 4:50 | faster than 50% |
| Row: | 4:39 | 4:48 | faster than 69% |
| Run 6: | 4:37 | 4:37 | faster than 50% |
| Farmers carry: | 1:58 | 2:14 | faster than 68% |
| Run 7: | 4:37 | 4:44 | faster than 55% |
| Sandbag lunges: | 4:32 | 5:03 | faster than 71% |
| Run 8: | 5:53 | 6:03 | faster than 57% |
| Wall balls: | 6:26 | 7:21 | faster than 61% |
| Roxzone: | 5:48 | 5:36 | faster than 45% |
| Runs (8 km) | 37:50 | 37:43 | faster than 48% |
| Stations (8) | 35:06 | ||
| Finish | 1:18:40 | 1:23:50 | 100th of 265 · faster than 62% |
53rd of 143 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 143 Pro Men here |
|---|---|---|---|
| Run 1: | 5:05 | 6:02 | faster than 89% |
| SkiErg: | 4:06 | 4:15 | faster than 73% |
| Run 2: | 3:56 | 4:15 | faster than 69% |
| Sled push: | 3:13 | 3:36 | faster than 73% |
| Run 3: | 4:38 | 4:42 | faster than 53% |
| Sled pull: | 4:12 | 6:28 | faster than 95% |
| Run 4: | 4:14 | 4:40 | faster than 73% |
| Burpee broad jump: | 4:42 | 4:37 | faster than 48% |
| Run 5: | 4:34 | 4:45 | faster than 63% |
| Row: | 4:29 | 4:38 | faster than 70% |
| Run 6: | 4:41 | 4:40 | faster than 50% |
| Farmers carry: | 1:48 | 1:53 | faster than 57% |
| Run 7: | 4:33 | 4:44 | faster than 60% |
| Sandbag lunges: | 4:50 | 5:12 | faster than 62% |
| Run 8: | 6:40 | 5:34 | faster than 23% |
| Wall balls: | 7:24 | 6:34 | faster than 38% |
| Roxzone: | 6:43 | 6:53 | faster than 56% |
| Runs (8 km) | 38:17 | 39:15 | faster than 56% |
| Stations (8) | 34:44 | ||
| Finish | 1:19:40 | 1:23:31 | 53rd of 143 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Garrett has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Anaheim 2024 · best of 3 | 4:17 |
| Sled push | 3:13 | Anaheim 2024 · best of 3 | 3:45 |
| Sled pull | 4:12 | Anaheim 2024 · best of 3 | 5:43 |
| Burpee broad jump | 4:14 | Las Vegas 2026 · best of 3 | 4:25 |
| Row | 4:27 | Las Vegas 2026 · best of 3 | 4:35 |
| Farmers carry | 1:44 | Las Vegas 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:29 | Las Vegas 2026 · best of 3 | 5:03 |
| Wall balls | 6:26 | Anaheim 2025 · best of 3 | 6:49 |
| Runs (8 km) | 36:55 | Las Vegas 2026 · best of 3 | 36:58 |
| Roxzone | 5:48 | Anaheim 2025 · best of 3 | 6:13 |
How to read
Each station's best across Garrett's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Natalie Swall1 race
- Nate Gonzales1 race
- Scott Hensley1 race
- Sydney Reeve1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 265 Pro Men
Shape of the race
This chart shows where Garrett sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Roxzone (faster than 45%).
See the numbers
| Part | Garrett: faster than |
|---|---|
| Ski | 76% |
| Push | 86% |
| Pull | 75% |
| BBJ | 52% |
| Row | 70% |
| Carry | 68% |
| Lunges | 72% |
| Wall balls | 62% |
| Roxzone | 45% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Garrett beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Roxzone (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Garrett's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:01 faster); weakest: Roxzone (0:12 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Garrett against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Garrett: 37:54 running, 35:06 at the stations and 5:48 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Pro Men: 37:40 running, 39:00 at the stations and 5:36 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Garrett | Typical Pro Men |
|---|---|---|
| Run 1 | 4:12 | 4:03 |
| SkiErg | 4:19 | 4:28 |
| Run 2 | 4:11 | 4:11 |
| Sled push | 3:14 | 4:05 |
| Run 3 | 4:33 | 4:35 |
| Sled pull | 5:22 | 6:23 |
| Run 4 | 5:02 | 4:37 |
| Burpee broad jump | 4:36 | 4:38 |
| Run 5 | 4:49 | 4:50 |
| Row | 4:39 | 4:48 |
| Run 6 | 4:37 | 4:37 |
| Farmers carry | 1:58 | 2:14 |
| Run 7 | 4:37 | 4:44 |
| Sandbag lunges | 4:32 | 5:03 |
| Run 8 | 5:53 | 6:03 |
| Wall balls | 6:26 | 7:21 |
| Roxzone | 5:48 | 5:36 |
| Finish | 1:18:40 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
