Athlete · Pro Men · 30-34 ·

USA

Garrett Dibene

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:18:40 (Anaheim 2025) · Pro Doubles Men 1:14:35 (Las Vegas Feb 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:18:40 best Pro Men time · Anaheim 2025 also raced Pro Doubles Men: each has its own best below

top 33% best Pro Men place · Las Vegas Feb 2026 129th of 393 Pro Men finishers there

1:18:53 latest race · Las Vegas Feb 2026 0:13 slower than the best Pro Men time Pro Men

Sled push strongest segment · Anaheim 2025 faster than 86% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:18:40Anaheim 2025 · 3 races Pro Doubles Men1:14:35Las Vegas Feb 2026 · 1 race · with Scott Hensley

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:40

Each dot is one Pro Men race. From the first Pro Men race to the best: 1:00 faster (1:19:40 to 1:18:40).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas Feb 2026 22 Feb 2026what the whole field did →	Pro Men · 30-34	1:18:53	top 33% 129/393	36:55	34:14	7:48	splits SkiErg4:11Sled push3:26Sled pull5:00Burpee broad jump4:14Row4:27Farmers carry1:44Sandbag lunges4:29Wall balls6:43Run 13:09Run 24:39Run 35:00Run 44:52Run 54:43Run 64:50Run 74:51Run 84:54Full report for this race →
Las Vegas Feb 2026 20 Feb 2026team: Scott Hensley, Garrett Dibenewhat the whole field did →	Pro Doubles Men · team 40-44	1:14:35	204th of 367	41:51	25:13	7:34	splits SkiErg3:52Sled push2:09Sled pull3:31Burpee broad jump2:48Row4:15Farmers carry1:40Sandbag lunges3:08Wall balls3:50Run 13:11Run 25:15Run 35:31Run 45:27Run 55:34Run 65:33Run 75:39Run 85:44Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Pro Men · 30-34	1:18:40	top 38% 100/265	37:50	35:06	5:48	splits SkiErg4:19Sled push3:14Sled pull5:22Burpee broad jump4:36Row4:39Farmers carry1:58Sandbag lunges4:32Wall balls6:26Run 14:12Run 24:11Run 34:33Run 45:02Run 54:49Run 64:37Run 74:37Run 85:53Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Pro Men · 30-34	1:19:40	top 38% 53/143	38:17	34:44	6:43	splits SkiErg4:06Sled push3:13Sled pull4:12Burpee broad jump4:42Row4:29Farmers carry1:48Sandbag lunges4:50Wall balls7:24Run 15:05Run 23:56Run 34:38Run 44:14Run 54:34Run 64:41Run 74:33Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Anaheim 2025, against 265 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Garrettedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 86%

Sled pull faster than 75%

Burpee broad jump faster than 52%

Row faster than 70%

Farmers carry faster than 68%

Sandbag lunges faster than 72%

Wall balls faster than 62%

Roxzone faster than 45%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:51 faster

Sled pull 1:01 faster

Burpee broad jump 0:02 faster

Row 0:09 faster

Farmers carry 0:16 faster

Sandbag lunges 0:31 faster

Wall balls 0:55 faster

Roxzone 0:12 slower

Runs (8 km) 0:07 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Garrett against the typical Pro Men finisher

Garrett1:18:40

4:124:194:113:144:335:225:024:364:494:394:371:584:374:325:536:265:48

Typical Pro Men1:22:16

4:034:284:114:054:356:234:374:384:504:484:372:144:445:036:037:215:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown