USA Garret Strand
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:06:42 at Las Vegas 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Garret Strand, Kelsey Dierikxwhole field → | Doubles Mixed · team 30-34 | 1:06:42 | 108th of 2,14130th of 572 aged 30-34 | 36:11 | 25:17 | 5:19 | View results | See splits Hide splitsSkiErg4:14fastest 18%Sled push1:49fastest 3%Sled pull4:00fastest 45%Burpee broad jump2:33fastest 10%Row4:29fastest 14%Farmers carry1:30fastest 11%Sandbag lunges3:05fastest 14%Wall balls3:37fastest 5%Runs (8 km)36:11fastest 6%Roxzone5:19fastest 5%Run 12:54fastest 7%Run 24:17fastest 3%Run 34:47fastest 6%Run 44:38fastest 5%Run 54:51fastest 6%Run 64:53fastest 8%Run 74:51fastest 6%Run 85:04fastest 10%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Kelsey Dierikx, Garret Strandwhole field → | Doubles Mixed · team 30-34 | 1:07:10 | 122nd of 1,36549th of 315 aged 30-34 | 37:30 | 25:08 | 4:37 | View results | See splits Hide splitsSkiErg4:10fastest 32%Sled push1:47fastest 15%Sled pull3:28fastest 45%Burpee broad jump2:44fastest 12%Row4:30fastest 19%Farmers carry1:22fastest 4%Sandbag lunges3:24fastest 23%Wall balls3:43fastest 14%Runs (8 km)37:30fastest 10%Roxzone4:37fastest 8%Run 14:29fastest 11%Run 24:05fastest 4%Run 34:39fastest 10%Run 44:29fastest 7%Run 55:01fastest 17%Run 64:56fastest 16%Run 74:48fastest 11%Run 85:06fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Garret has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Phoenix 2026 · best of 2 | 4:20 |
| Sled push | 1:47 | Phoenix 2026 · best of 2 | 2:11 |
| Sled pull | 3:28 | Phoenix 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:33 | Las Vegas 2026 · best of 2 | 3:35 |
| Row | 4:29 | Las Vegas 2026 · best of 2 | 4:47 |
| Farmers carry | 1:22 | Phoenix 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:05 | Las Vegas 2026 · best of 2 | 4:03 |
| Wall balls | 3:37 | Las Vegas 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:11 | Las Vegas 2026 · best of 2 | 45:36 |
| Roxzone | 4:37 | Phoenix 2026 · best of 2 | 7:11 |
How to read
Each station's best across Garret's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kelsey Dierikx2 races
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 2,141 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Garret against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
