Gareth Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:47:16 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Gareth Williams, Sarah Williamswhole field → | Doubles Mixed · team 50-54 | 1:47:16 | 969th of 1,12716th of 25 aged 50-54 | 1:02:48 | 37:13 | 7:20 | View results | See splits Hide splitsSkiErg4:07fastest 46%Sled push2:47faster than 24%Sled pull6:45faster than 1%Burpee broad jump5:44faster than 7%Row5:17faster than 20%Farmers carry2:00faster than 18%Sandbag lunges5:06faster than 23%Wall balls5:27faster than 20%Runs (8 km)1:02:48faster than 15%Roxzone7:20faster than 33%Run 16:01faster than 48%Run 25:47faster than 40%Run 36:34faster than 33%Run 47:19faster than 23%Run 58:05faster than 18%Run 69:21faster than 5%Run 79:15faster than 5%Run 810:30faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sarah Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:43 against the typical Doubles Mixed finisher at Auckland 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:47:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.