GBR Gareth Holt
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:34:34 at Málaga 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Gareth Holt, Catherine Wardwhole field → | Doubles Mixed · team 40-44 | 1:34:34 | 1532nd of 1,720182nd of 204 aged 40-44 | 50:33 | 35:34 | 8:33 | View results | See splits Hide splitsSkiErg4:28faster than 21%Sled push3:01faster than 3%Sled pull4:52faster than 11%Burpee broad jump4:30faster than 13%Row5:14faster than 16%Farmers carry2:12faster than 6%Sandbag lunges5:27faster than 8%Wall balls5:50faster than 8%Runs (8 km)50:33faster than 15%Roxzone8:33faster than 21%Run 15:34faster than 23%Run 26:00faster than 18%Run 36:18faster than 17%Run 46:31faster than 14%Run 57:03faster than 9%Run 66:37faster than 13%Run 76:24faster than 18%Run 86:11faster than 22%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Catherine Ward, Gareth Holtwhole field → | Doubles Mixed · team 40-49 | 1:47:28 | 974th of 1,002179th of 188 aged 40-49 | 56:27 | 38:41 | 12:25 | View results | See splits Hide splitsSkiErg4:25faster than 19%Sled push2:50faster than 8%Sled pull5:19faster than 4%Burpee broad jump4:47faster than 8%Row5:39faster than 2%Farmers carry2:24faster than 2%Sandbag lunges6:04faster than 3%Wall balls7:13faster than 2%Runs (8 km)56:27faster than 6%Roxzone12:25faster than 1%Run 15:28faster than 17%Run 26:07faster than 12%Run 36:48faster than 8%Run 47:02faster than 7%Run 57:30faster than 7%Run 67:20faster than 6%Run 77:43faster than 4%Run 88:31faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gareth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Málaga 2025 · best of 2 | 4:20 |
| Sled push | 2:50 | Málaga 2025 · best of 2 | 2:11 |
| Sled pull | 4:52 | Málaga 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:30 | Málaga 2026 · best of 2 | 3:35 |
| Row | 5:14 | Málaga 2026 · best of 2 | 4:47 |
| Farmers carry | 2:12 | Málaga 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:27 | Málaga 2026 · best of 2 | 4:03 |
| Wall balls | 5:50 | Málaga 2026 · best of 2 | 4:34 |
| Runs (8 km) | 50:33 | Málaga 2026 · best of 2 | 45:36 |
| Roxzone | 8:33 | Málaga 2026 · best of 2 | 7:11 |
How to read
Each station's best across Gareth's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Catherine Ward2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:01 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
