SIN Gao Jing
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
849th of 1,842 Doubles Women (faster than 53%). Against the 56 who finished around 1:41:02: most time gained on sled pull (0:56), most lost on the eight runs (2:13). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,842 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:25 | 7:19 | faster than 18% |
| SkiErg: | 5:18 | 5:20 | faster than 55% |
| Run 2: | 6:59 | 6:21 | faster than 27% |
| Sled push: | 3:40 | 2:14 | faster than 1% |
| Run 3: | 7:05 | 6:38 | faster than 33% |
| Sled pull: | 3:54 | 5:01 | faster than 93% |
| Run 4: | 6:48 | 6:39 | faster than 44% |
| Burpee broad jump: | 3:56 | 5:02 | faster than 85% |
| Run 5: | 6:59 | 6:52 | faster than 46% |
| Row: | 5:10 | 5:36 | faster than 88% |
| Run 6: | 7:00 | 6:54 | faster than 47% |
| Farmers carry: | 1:55 | 1:59 | faster than 63% |
| Run 7: | 6:53 | 6:53 | faster than 50% |
| Sandbag lunges: | 3:38 | 4:32 | faster than 86% |
| Run 8: | 7:48 | 8:35 | faster than 67% |
| Wall balls: | 4:35 | 4:49 | faster than 60% |
| Roxzone: | 11:34 | 11:29 | faster than 49% |
| Runs (8 km) | 57:53 | 56:44 | faster than 45% |
| Stations (8) | 32:06 | ||
| Finish | 1:41:28 | 1:43:03 | 849th of 1,842 · faster than 53% |
313th of 659 Open Women (faster than 52%).
| Part | Time | Typical here | vs 659 Open Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:31 | faster than 47% |
| SkiErg: | 5:52 | 5:37 | faster than 33% |
| Run 2: | 5:40 | 6:25 | faster than 75% |
| Sled push: | 3:55 | 3:39 | faster than 39% |
| Run 3: | 5:47 | 6:43 | faster than 80% |
| Sled pull: | 7:48 | 6:56 | faster than 34% |
| Run 4: | 5:50 | 6:47 | faster than 78% |
| Burpee broad jump: | 6:22 | 7:35 | faster than 70% |
| Run 5: | 6:43 | 7:06 | faster than 61% |
| Row: | 6:04 | 5:57 | faster than 43% |
| Run 6: | 6:36 | 6:58 | faster than 62% |
| Farmers carry: | 6:32 | 3:00 | faster than 0% |
| Run 7: | 6:08 | 6:57 | faster than 74% |
| Sandbag lunges: | 5:19 | 6:15 | faster than 73% |
| Run 8: | 6:00 | 7:22 | faster than 83% |
| Wall balls: | 11:45 | 8:41 | faster than 23% |
| Roxzone †: | 9:58 | ||
| Runs (8 km) | 47:15 | 53:30 | faster than 73% |
| Stations (8) | 53:37 | ||
| Finish | 1:50:50 | 1:51:42 | 313th of 659 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Cheryl Voo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 659 Open Women
Shape of the race
This chart shows where Gao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 74% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Gao: faster than |
|---|---|
| Ski | 33% |
| Push | 39% |
| Pull | 35% |
| BBJ | 70% |
| Row | 43% |
| Carry | 0% |
| Lunges | 73% |
| Wall balls | 24% |
| Roxzone | 51% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gao beat on each part of the race, at this race.Best: Runs (8 km) (faster than 74%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gao's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:15 faster); weakest: Farmers carry (3:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gao against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gao: 47:18 running, 53:38 at the stations and 9:58 in the roxzone; the longest station was the wall balls (11:45) and the shortest the sled push (3:55).Below, Typical Open Women: 52:50 running, 47:40 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:41).
See the numbers
| Part | Gao | Typical Open Women |
|---|---|---|
| Run 1 | 4:34 | 4:31 |
| SkiErg | 5:52 | 5:37 |
| Run 2 | 5:40 | 6:25 |
| Sled push | 3:55 | 3:39 |
| Run 3 | 5:47 | 6:43 |
| Sled pull | 7:48 | 6:56 |
| Run 4 | 5:50 | 6:47 |
| Burpee broad jump | 6:22 | 7:35 |
| Run 5 | 6:43 | 7:06 |
| Row | 6:04 | 5:57 |
| Run 6 | 6:36 | 6:58 |
| Farmers carry | 6:32 | 3:00 |
| Run 7 | 6:08 | 6:57 |
| Sandbag lunges | 5:19 | 6:15 |
| Run 8 | 6:00 | 7:22 |
| Wall balls | 11:45 | 8:41 |
| Roxzone | 9:58 | 10:01 |
| Finish | 1:50:50 | 1:51:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 3:32 against the typical Open Women finisher at Singapore 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:50:50.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
