Ganeshkarthik Ramadoss
5 HYROX results over 2 seasons. Best Open Men time 1:32:25 at Singapore 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:02 faster (1:40:27 to 1:32:25).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026what the whole field did → | Open Men · 30-34 | 1:47:07 | 794th of 1,561 | 50:12 | 49:50 | 7:11 | splitsSkiErg4:50Sled push4:58Sled pull5:08Burpee broad jump6:48Row5:08Farmers carry2:46Sandbag lunges7:11Wall balls13:01Run 14:13Run 26:06Run 36:24Run 46:30Run 56:35Run 66:34Run 76:39Run 87:14Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:44:38 | 726th of 1,182 | 46:51 | 49:54 | 7:57 | splitsSkiErg4:47Sled push4:00Sled pull6:00Burpee broad jump7:00Row4:54Farmers carry2:08Sandbag lunges8:10Wall balls12:55Run 13:52Run 25:30Run 35:51Run 45:46Run 56:04Run 66:09Run 76:00Run 87:43Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 30-34 | 1:54:23 | 1243rd of 1,937 | 56:17 | 50:34 | 7:37 | splitsSkiErg4:53Sled push5:22Sled pull7:57Burpee broad jump8:08Row5:17Farmers carry2:08Sandbag lunges5:56Wall balls10:53Run 14:25Run 26:53Run 37:07Run 47:35Run 57:32Run 67:54Run 77:21Run 87:34Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 30-34 | 1:32:25 | top 36% 286/807 | 46:20 | 41:00 | 5:10 | splitsSkiErg4:54Sled push3:01Sled pull7:22Burpee broad jump4:58Row4:59Farmers carry2:02Sandbag lunges5:14Wall balls8:30Run 14:22Run 25:34Run 35:50Run 45:41Run 55:59Run 66:02Run 75:57Run 86:59Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 30-34 | 1:40:27 | top 46% 460/1,015 | 48:50 | 43:23 | 8:19 | splitsSkiErg5:00Sled push4:22Sled pull5:36Burpee broad jump5:41Row5:09Farmers carry2:13Sandbag lunges6:29Wall balls8:53Run 15:31Run 25:37Run 36:01Run 46:03Run 56:34Run 66:52Run 75:48Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Singapore 2024, against 807 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ganeshkarthik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:10 against the typical Open Men finisher at Singapore 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:25.
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- Every session written for your weak station, not a generic plan
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