JPN Gaku Onchi
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:16:48 at Chiba 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Gaku Onchi, Motomu Kanomata, Emerson Nakano, Kotaro Taharawhole field → | Relay Men · team U40 | 1:16:48 | 52nd of 10647th of 93 aged U40 | 36:43 | 34:28 | 5:42 | View results | See splits Hide splitsSkiErg5:29faster than 17%Sled push2:49faster than 40%Sled pull3:37fastest 22%Burpee broad jump3:52faster than 45%Row4:54faster than 50%Farmers carry2:04faster than 38%Sandbag lunges6:02faster than 12%Wall balls5:41fastest 30%Runs (8 km)36:43fastest 49%Roxzone5:42faster than 36%Run 13:39fastest 25%Run 25:01faster than 31%Run 34:48faster than 43%Run 44:10fastest 39%Run 54:08fastest 22%Run 65:20faster than 26%Run 75:01faster than 39%Run 84:38faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Emerson Nakano1 race
- Kotaro Tahara1 race
- Motomu Kanomata1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 106 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: GAKU against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:50 against the typical Relay Men finisher at Chiba 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
