PHI Gain Flores
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Yoojung Jung, Gain Floreswhole field → | Doubles Mixed · team 35-39 | 1:18:22 | 98th of 62523rd of 156 aged 35-39 | 42:40 | 28:11 | 7:35 | View results | See splits Hide splitsSkiErg4:27fastest 30%Sled push2:02fastest 18%Sled pull4:04fastest 24%Burpee broad jump3:16fastest 26%Row4:43fastest 27%Farmers carry1:40fastest 18%Sandbag lunges4:10fastest 29%Wall balls3:49fastest 5%Runs (8 km)42:40fastest 18%Roxzone7:35fastest 21%Run 14:04fastest 19%Run 25:06fastest 21%Run 35:13fastest 17%Run 45:30fastest 24%Run 55:23fastest 18%Run 65:31fastest 23%Run 75:24fastest 16%Run 86:33fastest 20%Full report for this race → |
| Bangkok 2025 24 May 2025team: Gain Flores, Ma Paola Garciawhole field → | Doubles Mixed · team 30-39 | 1:34:30 | 392nd of 736244th of 450 aged 30-39 | 46:55 | 37:41 | 9:59 | View results | See splits Hide splitsSkiErg4:40faster than 43%Sled push3:39faster than 4%Sled pull5:56faster than 18%Burpee broad jump3:42faster than 43%Row5:17faster than 25%Farmers carry2:22faster than 10%Sandbag lunges4:48faster than 40%Wall balls7:17faster than 12%Runs (8 km)46:55fastest 32%Roxzone9:59faster than 33%Run 15:19fastest 29%Run 25:29fastest 30%Run 36:06fastest 41%Run 46:22faster than 49%Run 56:00fastest 35%Run 65:52fastest 33%Run 75:49fastest 29%Run 86:02fastest 32%Full report for this race → |
| Taipei 2025 12 Apr 2025team: Gain Flores, John Lorenzo Narvaezwhole field → | Doubles Men · team 30-39 | 1:37:21 | 230th of 302121st of 157 aged 30-39 | 52:41 | 35:19 | 9:27 | View results | See splits Hide splitsSkiErg4:20faster than 46%Sled push2:04faster than 39%Sled pull8:51Burpee broad jump3:33faster than 37%Row5:08faster than 41%Farmers carry2:32faster than 2%Sandbag lunges4:40faster than 14%Wall balls4:11fastest 44%Runs (8 km)52:41faster than 32%Roxzone9:27faster than 26%Run 16:17faster than 37%Run 28:17faster than 9%Run 36:16faster than 30%Run 46:15faster than 34%Run 56:22faster than 39%Run 66:11faster than 38%Run 76:16faster than 38%Run 86:51fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Singapore Expo 2025 · best of 2 | 4:20 |
| Sled push | 2:02 | Singapore Expo 2025 · best of 2 | 2:11 |
| Sled pull | 4:04 | Singapore Expo 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:16 | Singapore Expo 2025 · best of 2 | 3:35 |
| Row | 4:43 | Singapore Expo 2025 · best of 2 | 4:47 |
| Farmers carry | 1:40 | Singapore Expo 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:10 | Singapore Expo 2025 · best of 2 | 4:03 |
| Wall balls | 3:49 | Singapore Expo 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:40 | Singapore Expo 2025 · best of 2 | 45:36 |
| Roxzone | 7:35 | Singapore Expo 2025 · best of 2 | 7:11 |
How to read
Each station's best across Gain's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- John Lorenzo Narvaez1 race
- Ma Paola Garcia1 race
- Yoojung Jung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 625 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gain against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
