Athlete · Open Women · 25-29 ·

ITA

Gaia Fregnani

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:45:36 (Rimini 2025) · Doubles Women 1:37:06 (Bologna 2026) · Doubles Mixed 1:27:01 (Verona 2025).

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1:45:36 Open Women time · Rimini 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

604th of 749 Open Women place · Rimini 2025 among Open Women finishers there

1:37:06 latest race · Bologna 2026 first Doubles Women race Doubles Women with Kelly Mikaela Aconda Fonseca

Sled pull strongest segment · Rimini 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:36Rimini 2025 · 1 race Doubles Women1:37:06Bologna 2026 · 1 race · with Kelly Mikaela Aconda Fonseca Doubles Mixed1:27:01Verona 2025 · 1 race · with Luca Frabetti

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026team: Gaia Fregnani, Kelly Mikaela Aconda Fonsecawhat the whole field did →	Doubles Women · team 25-29	1:37:06	645th of 719	53:00	32:45	11:24	splits SkiErg5:06Sled push2:15Sled pull4:20Burpee broad jump4:11Row5:19Farmers carry2:04Sandbag lunges4:43Wall balls4:47Run 16:02Run 26:24Run 36:38Run 46:25Run 56:57Run 66:35Run 76:30Run 87:33Full report for this race →
Verona 2025 5 Dec 2025team: Luca Frabetti, Gaia Fregnaniwhat the whole field did →	Doubles Mixed · team 25-29	1:27:01	978th of 1,316	45:53	31:49	9:24	splits SkiErg4:40Sled push2:22Sled pull5:00Burpee broad jump3:50Row5:06Farmers carry1:54Sandbag lunges4:09Wall balls4:48Run 16:04Run 25:36Run 36:13Run 45:38Run 55:18Run 65:30Run 75:31Run 86:06Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Women · 25-29	1:45:36	604th of 749	46:51	41:12^{7 of 8}	17:38	splits SkiErg5:59Sled push—Sled pull3:06Burpee broad jump8:34Row5:34Farmers carry2:27Sandbag lunges6:11Wall balls8:10Run 15:40Run 26:08Run 36:19Run 46:24Run 56:27Run 66:08Run 75:37Run 84:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rimini 2025, against 749 Open Women

Full race report →

Shape of the race

50% top SkiPush
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gaiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push —

Sled pull faster than 99%

Burpee broad jump faster than 16%

Row faster than 35%

Farmers carry faster than 31%

Sandbag lunges faster than 15%

Wall balls faster than 21%

Roxzone faster than 0%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled pull 2:52 faster

Burpee broad jump 1:59 slower

Row 0:10 slower

Farmers carry 0:14 slower

Sandbag lunges 1:16 slower

Wall balls 1:57 slower

Roxzone 9:41 slower

Runs (8 km) 2:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gaia against the typical Open Women finisher

Gaia1:45:36

5:405:596:086:193:066:248:346:275:346:082:275:376:114:128:1017:38

Typical Open Women1:31:09

5:195:115:232:485:425:585:446:355:505:245:442:135:414:554:326:137:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 9:41 against the typical Open Women finisher at Rimini 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown