ITA Gaetano Giacone
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:24:22 (Stuttgart 2024) · Pro Doubles Men 1:02:58 (Frankfurt 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2024 13 Dec 2024team: Gaetano Giacone, Tim Nitschkewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:02:58 | top 19% 26/137 | 36:20 | 22:03 | 4:40 | splitsSkiErg3:43Sled push1:37Sled pull3:16Burpee broad jump1:33Row3:53Farmers carry1:22Sandbag lunges2:41Wall balls3:58Run 13:44Run 24:17Run 34:44Run 44:48Run 54:39Run 64:42Run 74:41Run 84:48Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Pro Men · 35-39 | 1:24:22 | 91st of 146 | 41:46 | 35:15 | 7:25 | splitsSkiErg4:07Sled push3:21Sled pull5:16Burpee broad jump4:00Row4:53Farmers carry2:05Sandbag lunges5:14Wall balls6:19Run 14:38Run 24:43Run 35:16Run 44:59Run 55:22Run 65:21Run 75:24Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stuttgart 2024, against 146 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gaetano against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:58 against the typical Pro Men finisher at Stuttgart 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
