FRA Gaetan Sider
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
3,307th of 3,441 Open Men (faster than 3%). Against the 103 who finished around 1:56:27: most time gained on the roxzone (1:16), most lost on wall balls (4:04). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:33 | faster than 20% |
| SkiErg: | 4:29 | 4:33 | faster than 59% |
| Run 2: | 5:31 | 4:33 | faster than 10% |
| Sled push: | 3:56 | 3:42 | faster than 39% |
| Run 3: | 6:57 | 5:01 | faster than 3% |
| Sled pull: | 7:19 | 5:21 | faster than 11% |
| Run 4: | 6:25 | 4:57 | faster than 5% |
| Burpee broad jump: | 12:39 | 5:24 | faster than 0% |
| Run 5: | 6:15 | 5:01 | faster than 9% |
| Row: | 5:01 | 4:47 | faster than 28% |
| Run 6: | 6:29 | 4:55 | faster than 5% |
| Farmers carry: | 3:22 | 2:10 | faster than 7% |
| Run 7: | 6:18 | 4:54 | faster than 7% |
| Sandbag lunges: | 8:28 | 5:06 | faster than 5% |
| Run 8: | 7:09 | 5:16 | faster than 9% |
| Wall balls: | 15:31 | 6:48 | faster than 1% |
| Roxzone: | 9:47 | 7:32 | faster than 13% |
| Runs (8 km) | 49:01 | 38:12 | faster than 7% |
| Stations (8) | 1:00:45 | ||
| Finish | 1:59:29 | 1:24:26 | 3307th of 3,441 · faster than 3% |
1,753rd of 1,882 Doubles Men (faster than 6%). Against the 57 who finished around 1:31:35: most time gained on the eight runs (3:09), most lost on sled pull (1:19). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:16 | faster than 27% |
| SkiErg: | 3:53 | 3:59 | faster than 69% |
| Run 2: | 5:55 | 4:33 | faster than 4% |
| Sled push: | 2:04 | 1:50 | faster than 22% |
| Run 3: | 6:06 | 4:51 | faster than 6% |
| Sled pull: | 5:12 | 3:13 | faster than 1% |
| Run 4: | 6:04 | 4:50 | faster than 7% |
| Burpee broad jump: | 5:15 | 3:05 | faster than 1% |
| Run 5: | 6:14 | 4:55 | faster than 7% |
| Row: | 4:31 | 4:21 | faster than 32% |
| Run 6: | 5:43 | 4:51 | faster than 13% |
| Farmers carry: | 1:34 | 1:32 | faster than 44% |
| Run 7: | 5:13 | 4:54 | faster than 33% |
| Sandbag lunges: | 4:10 | 3:29 | faster than 19% |
| Run 8: | 6:39 | 5:18 | faster than 11% |
| Wall balls: | 5:29 | 4:30 | faster than 14% |
| Roxzone: | 9:22 | 6:32 | faster than 4% |
| Runs (8 km) | 47:33 | 39:29 | faster than 10% |
| Stations (8) | 32:08 | ||
| Finish | 1:28:57 | 1:12:18 | 1753rd of 1,882 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kevin Sider1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Gaetan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 59% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Gaetan: faster than |
|---|---|
| Ski | 59% |
| Push | 39% |
| Pull | 11% |
| BBJ | 1% |
| Row | 28% |
| Carry | 7% |
| Lunges | 5% |
| Wall balls | 2% |
| Roxzone | 14% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gaetan beat on each part of the race, at this race.Best: SkiErg (faster than 59%); weakest: Burpee broad jump (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gaetan's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:04 faster); weakest: Runs (8 km) (10:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gaetan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gaetan: 49:05 running, 1:00:46 at the stations and 9:47 in the roxzone; the longest station was the wall balls (15:31).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Gaetan | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 3:33 |
| SkiErg | 4:29 | 4:33 |
| Run 2 | 5:31 | 4:33 |
| Sled push | 3:56 | 3:42 |
| Run 3 | 6:57 | 5:01 |
| Sled pull | 7:19 | 5:21 |
| Run 4 | 6:25 | 4:57 |
| Burpee broad jump | 12:39 | 5:24 |
| Run 5 | 6:15 | 5:01 |
| Row | 5:01 | 4:47 |
| Run 6 | 6:29 | 4:55 |
| Farmers carry | 3:22 | 2:10 |
| Run 7 | 6:18 | 4:54 |
| Sandbag lunges | 8:28 | 5:06 |
| Run 8 | 7:09 | 5:16 |
| Wall balls | 15:31 | 6:48 |
| Roxzone | 9:47 | 7:32 |
| Finish | 1:59:29 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:43 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:59:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
