FRA Gaëlle Kerdoncuff
1 HYROX race over 1 season. Best Open Women time: 1:27:36 at Paris Grand Palais 2026.
1 result at 1 race
436th of 1,666 Open Women (faster than 73%). Against the 52 who finished around 1:27:10: most time gained on the roxzone (0:41), most lost on wall balls (1:17). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:46 | faster than 80% |
| SkiErg: | 4:57 | 5:21 | faster than 90% |
| Run 2: | 4:54 | 5:21 | faster than 74% |
| Sled push: | 2:44 | 2:51 | faster than 60% |
| Run 3: | 4:56 | 5:36 | faster than 83% |
| Sled pull: | 5:03 | 5:03 | faster than 49% |
| Run 4: | 5:12 | 5:37 | faster than 71% |
| Burpee broad jump: | 7:00 | 7:33 | faster than 61% |
| Run 5: | 5:08 | 5:45 | faster than 80% |
| Row: | 5:14 | 5:32 | faster than 78% |
| Run 6: | 5:27 | 5:41 | faster than 62% |
| Farmers carry: | 2:07 | 2:31 | faster than 80% |
| Run 7: | 5:13 | 5:47 | faster than 76% |
| Sandbag lunges: | 4:57 | 5:23 | faster than 65% |
| Run 8: | 5:03 | 5:20 | faster than 63% |
| Wall balls: | 7:15 | 6:57 | faster than 44% |
| Roxzone: | 7:26 | 9:10 | faster than 87% |
| Runs (8 km) | 40:56 | 45:00 | faster than 76% |
| Stations (8) | 39:17 | ||
| Finish | 1:27:36 | 1:35:59 | 436th of 1,666 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Gaëlle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Wall balls (faster than 44%).
See the numbers
| Part | Gaëlle: faster than |
|---|---|
| Ski | 90% |
| Push | 61% |
| Pull | 50% |
| BBJ | 61% |
| Row | 78% |
| Carry | 80% |
| Lunges | 65% |
| Wall balls | 44% |
| Roxzone | 87% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gaëlle beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Wall balls (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gaëlle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:04 faster); weakest: Wall balls (0:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gaëlle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gaëlle: 41:01 running, 39:17 at the stations and 7:26 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Gaëlle | Typical Open Women |
|---|---|---|
| Run 1 | 5:08 | 5:46 |
| SkiErg | 4:57 | 5:21 |
| Run 2 | 4:54 | 5:21 |
| Sled push | 2:44 | 2:51 |
| Run 3 | 4:56 | 5:36 |
| Sled pull | 5:03 | 5:03 |
| Run 4 | 5:12 | 5:37 |
| Burpee broad jump | 7:00 | 7:33 |
| Run 5 | 5:08 | 5:45 |
| Row | 5:14 | 5:32 |
| Run 6 | 5:27 | 5:41 |
| Farmers carry | 2:07 | 2:31 |
| Run 7 | 5:13 | 5:47 |
| Sandbag lunges | 4:57 | 5:23 |
| Run 8 | 5:03 | 5:20 |
| Wall balls | 7:15 | 6:57 |
| Roxzone | 7:26 | 9:10 |
| Finish | 1:27:36 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:18 against the typical Open Women finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:36.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
