GER Gael Pineau
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:13 at Stuttgart 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2024 28 Sep 2024team: Gael Pineau, Frederik Genzelwhole field → | Doubles Men · team 30-39 | 1:21:13 | 235th of 308113th of 148 aged 30-39 | 43:32 | 29:29 | 8:18 | View results | See splits Hide splitsSkiErg4:14faster than 23%Sled push2:00faster than 11%Sled pull3:55faster than 9%Burpee broad jump4:34faster than 5%Row4:41faster than 27%Farmers carry1:58faster than 7%Sandbag lunges4:06faster than 17%Wall balls4:01fastest 37%Runs (8 km)43:32faster than 34%Roxzone8:18faster than 18%Run 15:53faster than 16%Run 25:13faster than 27%Run 35:30faster than 25%Run 45:20faster than 37%Run 55:31faster than 38%Run 65:18faster than 38%Run 75:15faster than 41%Run 85:36faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Frederik Genzel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 308 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Doubles Men finisher at Stuttgart 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
