FRA Gaël Fraysse
1 HYROX race over 1 season. Best Pro Men time: 1:09:33 at Lyon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026what the whole field did → | Pro Men · 16-24 | 1:09:33 | top 17% 131/80023rd of 76 aged 16-24 | 31:25 | 31:10‡ | 7:02 | View results | See splits Hide splitsSkiErg4:20faster than 43%Sled push3:38fastest 7%Sled pull4:59fastest 13%Burpee broad jump3:31fastest 22%Row4:36faster than 46%Farmers carry0:53‡Sandbag lunges4:27fastest 33%Wall balls4:46fastest 11%Runs (8 km)31:25fastest 22%Roxzone7:02faster than 42%Run 13:01fastest 33%Run 23:46fastest 23%Run 34:02fastest 19%Run 44:11fastest 28%Run 54:16fastest 34%Run 64:08fastest 30%Run 73:40fastest 4%Run 84:25fastest 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race. How the numbers are made.
Lyon 2026, against 800 Pro Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gaël against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:21 against the typical Pro Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:33.
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- Every session written for your weak station, not a generic plan
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