FRA Gael Caulier
1 HYROX race over 1 season. Best Pro Men time: 1:18:45 at Nice 2026.
1 result at 1 race
226th of 357 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:06 | faster than 31% |
| SkiErg: | 4:10 | 4:17 | faster than 72% |
| Run 2: | 4:12 | 4:01 | faster than 38% |
| Sled push: | 3:05 | 3:22 | faster than 72% |
| Run 3: | 7:49 | 4:21 | faster than 0% |
| Sled pull: | 5:02 | 5:14 | faster than 55% |
| Run 4: | 4:31 | 4:22 | faster than 41% |
| Burpee broad jump: | 4:31 | 3:54 | faster than 30% |
| Run 5: | 4:34 | 4:27 | faster than 44% |
| Row: | 4:19 | 4:25 | faster than 64% |
| Run 6: | 4:24 | 4:20 | faster than 45% |
| Farmers carry: | 1:51 | 1:54 | faster than 57% |
| Run 7: | 4:37 | 4:26 | faster than 38% |
| Sandbag lunges: | 4:51 | 4:38 | faster than 44% |
| Run 8: | 4:35 | 4:36 | faster than 51% |
| Wall balls: | 6:40 | 6:14 | faster than 41% |
| Roxzone: | 5:20 | 5:08 | faster than 41% |
| Runs (8 km) | 39:01 | 34:48 | faster than 22% |
| Stations (8) | 34:29 | ||
| Finish | 1:18:45 | 1:14:20 | 226th of 357 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Nice 2026, against 357 Pro Men
Shape of the race
This chart shows where Gael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 73% of the field), weakest on Runs (faster than 23%).
See the numbers
| Part | Gael: faster than |
|---|---|
| Ski | 73% |
| Push | 72% |
| Pull | 56% |
| BBJ | 30% |
| Row | 65% |
| Carry | 58% |
| Lunges | 45% |
| Wall balls | 42% |
| Roxzone | 41% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gael beat on each part of the race, at this race.Best: SkiErg (faster than 73%); weakest: Runs (8 km) (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gael's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:17 faster); weakest: Runs (8 km) (4:13 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gael against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gael: 39:05 running, 34:29 at the stations and 5:20 in the roxzone; the longest station was the wall balls (6:40).Below, Typical Pro Men: 34:39 running, 33:58 at the stations and 5:08 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Gael | Typical Pro Men |
|---|---|---|
| Run 1 | 4:23 | 4:06 |
| SkiErg | 4:10 | 4:17 |
| Run 2 | 4:12 | 4:01 |
| Sled push | 3:05 | 3:22 |
| Run 3 | 7:49 | 4:21 |
| Sled pull | 5:02 | 5:14 |
| Run 4 | 4:31 | 4:22 |
| Burpee broad jump | 4:31 | 3:54 |
| Run 5 | 4:34 | 4:27 |
| Row | 4:19 | 4:25 |
| Run 6 | 4:24 | 4:20 |
| Farmers carry | 1:51 | 1:54 |
| Run 7 | 4:37 | 4:26 |
| Sandbag lunges | 4:51 | 4:38 |
| Run 8 | 4:35 | 4:36 |
| Wall balls | 6:40 | 6:14 |
| Roxzone | 5:20 | 5:08 |
| Finish | 1:18:45 | 1:14:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:37 against the typical Pro Men finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
