Athlete · Doubles Mixed · team 45-49 ·

SWE

Gabriella Kyling

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:34:09 at Stockholm 2025.

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1:34:09 Doubles Mixed time · Stockholm 2025 1 Doubles Mixed race

1254th of 1,457 Doubles Mixed place · Stockholm 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Stockholm 2025 faster than 96% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025team: Robin Kyling, Gabriella Kylingwhat the whole field did →	Doubles Mixed · team 45-49	1:34:09	1254th of 1,457	59:38	25:19	9:17	splits SkiErg4:06Sled push1:57Sled pull3:24Burpee broad jump2:27Row4:02Farmers carry1:54Sandbag lunges3:43Wall balls3:46Run 16:51Run 27:10Run 37:36Run 47:27Run 57:29Run 67:33Run 77:32Run 88:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Stockholm 2025, against 1,457 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gabriellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 42%

Sled pull faster than 68%

Burpee broad jump faster than 95%

Row faster than 96%

Farmers carry faster than 23%

Sandbag lunges faster than 56%

Wall balls faster than 90%

Roxzone faster than 16%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:04 slower

Sled pull 0:16 faster

Burpee broad jump 1:04 faster

Row 0:35 faster

Farmers carry 0:15 slower

Sandbag lunges 0:05 faster

Wall balls 0:48 faster

Roxzone 1:55 slower

Runs (8 km) 16:21 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabriella against the typical Doubles Mixed finisher

Gabriella1:34:09

6:514:067:101:577:363:247:272:277:294:027:331:547:323:438:033:469:17

Typical Doubles Mixed1:18:26

5:074:105:081:535:223:405:243:315:314:375:271:395:273:485:464:347:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:55 against the typical Doubles Mixed finisher at Stockholm 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown