USA Gabriella Hernandez
1 HYROX race over 1 season. Best Open Women time: 1:20:28 at Chicago 2025.
1 result at 1 race
187th of 1,127 Open Women (faster than 83%). Against the 34 who finished around 1:19:49: most time gained on burpee broad jump (1:35), most lost on the eight runs (5:04). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:18 | faster than 77% |
| SkiErg: | 4:39 | 5:08 | faster than 92% |
| Run 2: | 5:44 | 5:47 | faster than 53% |
| Sled push: | 1:56 | 2:13 | faster than 75% |
| Run 3: | 6:04 | 6:03 | faster than 48% |
| Sled pull: | 4:05 | 5:22 | faster than 91% |
| Run 4: | 5:54 | 6:08 | faster than 60% |
| Burpee broad jump: | 4:06 | 6:33 | faster than 97% |
| Run 5: | 6:02 | 6:15 | faster than 59% |
| Row: | 4:39 | 5:23 | faster than 98% |
| Run 6: | 6:07 | 6:10 | faster than 51% |
| Farmers carry: | 1:39 | 2:06 | faster than 95% |
| Run 7: | 5:55 | 6:08 | faster than 58% |
| Sandbag lunges: | 3:34 | 5:06 | faster than 94% |
| Run 8: | 6:39 | 6:57 | faster than 60% |
| Wall balls: | 3:43 | 6:30 | faster than 98% |
| Roxzone: | 5:57 | 6:39 | faster than 67% |
| Runs (8 km) | 46:14 | 47:53 | faster than 58% |
| Stations (8) | 28:21 | ||
| Finish | 1:20:28 | 1:33:19 | 187th of 1,127 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chicago 2025, against 1,127 Open Women
Shape of the race
This chart shows where Gabriella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Runs (faster than 59%).
See the numbers
| Part | Gabriella: faster than |
|---|---|
| Ski | 92% |
| Push | 76% |
| Pull | 92% |
| BBJ | 97% |
| Row | 98% |
| Carry | 96% |
| Lunges | 95% |
| Wall balls | 98% |
| Roxzone | 68% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gabriella beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Runs (8 km) (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gabriella's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:47 faster); weakest: Sled push (0:17 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriella against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabriella: 46:17 running, 28:21 at the stations and 5:57 in the roxzone; the longest station was the SkiErg (4:39).Below, Typical Open Women: 47:46 running, 38:21 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Gabriella | Typical Open Women |
|---|---|---|
| Run 1 | 3:52 | 4:18 |
| SkiErg | 4:39 | 5:08 |
| Run 2 | 5:44 | 5:47 |
| Sled push | 1:56 | 2:13 |
| Run 3 | 6:04 | 6:03 |
| Sled pull | 4:05 | 5:22 |
| Run 4 | 5:54 | 6:08 |
| Burpee broad jump | 4:06 | 6:33 |
| Run 5 | 6:02 | 6:15 |
| Row | 4:39 | 5:23 |
| Run 6 | 6:07 | 6:10 |
| Farmers carry | 1:39 | 2:06 |
| Run 7 | 5:55 | 6:08 |
| Sandbag lunges | 3:34 | 5:06 |
| Run 8 | 6:39 | 6:57 |
| Wall balls | 3:43 | 6:30 |
| Roxzone | 5:57 | 6:39 |
| Finish | 1:20:28 | 1:33:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:28.
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