USA Gabriella Braun
3 HYROX races over 2 seasons. Best Open Women time: 1:34:34 at New York 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gabriella Braun at each race, oldest on the left; lower is faster.The best was 1:34:34 at New York (May 2025); Gabriella Braun was 3:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Women | 1:34:34 |
| Dallas | Nov 2025 | Open Women | 1:37:52 |
| New York | May 2026 | Open Women | 1:38:06 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,811th of 4,639 Open Women (faster than 60%). Against the 139 who finished around 1:38:35: most time gained on sled pull (1:11), most lost on wall balls (1:22). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 6:04 | faster than 55% |
| SkiErg: | 5:12 | 5:21 | faster than 62% |
| Run 2: | 5:36 | 5:47 | faster than 58% |
| Sled push: | 2:39 | 2:51 | faster than 64% |
| Run 3: | 5:45 | 6:03 | faster than 61% |
| Sled pull: | 4:12 | 5:47 | faster than 93% |
| Run 4: | 5:52 | 6:10 | faster than 60% |
| Burpee broad jump: | 7:36 | 7:20 | faster than 45% |
| Run 5: | 6:20 | 6:29 | faster than 54% |
| Row: | 5:28 | 5:41 | faster than 66% |
| Run 6: | 5:58 | 6:18 | faster than 60% |
| Farmers carry: | 2:17 | 2:40 | faster than 77% |
| Run 7: | 5:53 | 6:18 | faster than 63% |
| Sandbag lunges: | 5:37 | 5:50 | faster than 55% |
| Run 8: | 7:22 | 8:10 | faster than 66% |
| Wall balls: | 8:30 | 7:33 | faster than 37% |
| Roxzone: | 8:02 | 7:57 | faster than 48% |
| Runs (8 km) | 48:39 | 51:48 | faster than 62% |
| Stations (8) | 41:31 | ||
| Finish | 1:38:06 | 1:43:35 | 1811th of 4,639 · faster than 60% |
773rd of 1,494 Open Women (faster than 48%). Against the 45 who finished around 1:37:09: most time gained on the eight runs (1:31), most lost on burpee broad jump (1:31). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 6:08 | faster than 78% |
| SkiErg: | 5:03 | 5:11 | faster than 62% |
| Run 2: | 5:19 | 5:41 | faster than 66% |
| Sled push: | 2:44 | 2:47 | faster than 53% |
| Run 3: | 5:39 | 6:00 | faster than 63% |
| Sled pull: | 6:51 | 6:00 | faster than 30% |
| Run 4: | 5:55 | 6:03 | faster than 55% |
| Burpee broad jump: | 8:26 | 6:43 | faster than 24% |
| Run 5: | 6:05 | 6:11 | faster than 54% |
| Row: | 5:36 | 5:46 | faster than 62% |
| Run 6: | 6:02 | 6:05 | faster than 52% |
| Farmers carry: | 2:10 | 2:17 | faster than 60% |
| Run 7: | 6:04 | 6:07 | faster than 51% |
| Sandbag lunges: | 5:51 | 5:22 | faster than 37% |
| Run 8: | 6:34 | 6:26 | faster than 47% |
| Wall balls: | 7:19 | 6:51 | faster than 42% |
| Roxzone †: | 6:49 | ||
| Runs (8 km) | 47:03 | 49:10 | faster than 59% |
| Stations (8) | 44:00 | ||
| Finish | 1:37:52 | 1:37:13 | 773rd of 1,494 · faster than 48% |
614th of 1,231 Open Women (faster than 50%). Against the 35 who finished around 1:34:13: most time gained on wall balls (0:45), most lost on burpee broad jump (1:14). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:38 | faster than 50% |
| SkiErg: | 5:08 | 5:10 | faster than 54% |
| Run 2: | 5:21 | 5:29 | faster than 55% |
| Sled push: | 2:40 | 2:37 | faster than 48% |
| Run 3: | 5:49 | 5:41 | faster than 42% |
| Sled pull: | 5:05 | 4:29 | faster than 30% |
| Run 4: | 5:51 | 5:47 | faster than 47% |
| Burpee broad jump: | 7:52 | 6:18 | faster than 25% |
| Run 5: | 6:03 | 6:02 | faster than 49% |
| Row: | 5:25 | 5:29 | faster than 55% |
| Run 6: | 5:58 | 6:01 | faster than 51% |
| Farmers carry: | 2:21 | 2:34 | faster than 66% |
| Run 7: | 5:49 | 5:56 | faster than 54% |
| Sandbag lunges: | 5:49 | 5:16 | faster than 37% |
| Run 8: | 7:37 | 8:02 | faster than 60% |
| Wall balls: | 6:10 | 6:46 | faster than 61% |
| Roxzone †: | 5:59 | ||
| Runs (8 km) | 48:05 | 48:32 | faster than 54% |
| Stations (8) | 40:30 | ||
| Finish | 1:34:34 | 1:34:39 | 614th of 1,231 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Gabriella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Dallas 2025 · best of 3 | 5:16 |
| Sled push | 2:39 | New York 2026 · best of 3 | 2:55 |
| Sled pull | 4:12 | New York 2026 · best of 3 | 5:47 |
| Burpee broad jump | 7:36 | New York 2026 · best of 3 | 6:46 |
| Row | 5:25 | New York 2025 · best of 3 | 5:31 |
| Farmers carry | 2:10 | Dallas 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:37 | New York 2026 · best of 3 | 5:13 |
| Wall balls | 6:10 | New York 2025 · best of 3 | 6:43 |
| Runs (8 km) | 47:03 | Dallas 2025 · best of 3 | 46:44 |
| Roxzone | 8:02 | New York 2026 | 7:57 |
How to read
Each station's best across Gabriella's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 1,231 Open Women
Shape of the race
This chart shows where Gabriella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 66% of the field), weakest on BBJ (faster than 25%).
See the numbers
| Part | Gabriella: faster than |
|---|---|
| Ski | 54% |
| Push | 48% |
| Pull | 31% |
| BBJ | 25% |
| Row | 56% |
| Carry | 66% |
| Lunges | 38% |
| Wall balls | 62% |
| Roxzone | 53% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gabriella beat on each part of the race, at this race.Best: Farmers carry (faster than 66%); weakest: Burpee broad jump (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gabriella's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:36 faster); weakest: Burpee broad jump (1:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriella against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabriella: 48:06 running, 40:31 at the stations and 5:59 in the roxzone; the longest station was the burpee broad jumps (7:52).Below, Typical Open Women: 48:36 running, 38:39 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Gabriella | Typical Open Women |
|---|---|---|
| Run 1 | 5:37 | 5:38 |
| SkiErg | 5:08 | 5:10 |
| Run 2 | 5:21 | 5:29 |
| Sled push | 2:40 | 2:37 |
| Run 3 | 5:49 | 5:41 |
| Sled pull | 5:05 | 4:29 |
| Run 4 | 5:51 | 5:47 |
| Burpee broad jump | 7:52 | 6:18 |
| Run 5 | 6:03 | 6:02 |
| Row | 5:25 | 5:29 |
| Run 6 | 5:58 | 6:01 |
| Farmers carry | 2:21 | 2:34 |
| Run 7 | 5:49 | 5:56 |
| Sandbag lunges | 5:49 | 5:16 |
| Run 8 | 7:37 | 8:02 |
| Wall balls | 6:10 | 6:46 |
| Roxzone | 5:59 | 6:06 |
| Finish | 1:34:34 | 1:34:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:34 against the typical Open Women finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
