ITA Gabriele Vernoni
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
334th of 1,926 Doubles Men (faster than 82%). Against the 59 who finished around 1:07:39: most time gained on sandbag lunges (0:25), most lost on the eight runs (0:51). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,926 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:55 | faster than 91% |
| SkiErg: | 3:59 | 4:06 | faster than 69% |
| Run 2: | 4:14 | 4:46 | faster than 81% |
| Sled push: | 2:16 | 2:15 | faster than 48% |
| Run 3: | 4:45 | 5:12 | faster than 74% |
| Sled pull: | 3:18 | 3:57 | faster than 84% |
| Run 4: | 4:34 | 5:10 | faster than 80% |
| Burpee broad jump: | 2:40 | 3:21 | faster than 84% |
| Run 5: | 4:42 | 5:13 | faster than 77% |
| Row: | 4:25 | 4:35 | faster than 69% |
| Run 6: | 4:49 | 5:07 | faster than 67% |
| Farmers carry: | 1:42 | 1:46 | faster than 61% |
| Run 7: | 4:43 | 5:06 | faster than 72% |
| Sandbag lunges: | 2:48 | 3:36 | faster than 92% |
| Run 8: | 5:27 | 5:47 | faster than 66% |
| Wall balls: | 4:31 | 5:04 | faster than 77% |
| Roxzone: | 5:19 | 6:14 | faster than 75% |
| Runs (8 km) | 37:12 | 41:36 | faster than 79% |
| Stations (8) | 25:39 | ||
| Finish | 1:08:07 | 1:17:02 | 334th of 1,926 · faster than 82% |
356th of 435 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:00 | faster than 33% |
| SkiErg: | 4:24 | 4:18 | faster than 34% |
| Run 2: | 4:58 | 4:08 | faster than 8% |
| Sled push: | 4:38 | 3:32 | faster than 13% |
| Run 3: | 5:23 | 4:29 | faster than 11% |
| Sled pull: | 4:59 | 5:00 | faster than 50% |
| Run 4: | 5:17 | 4:29 | faster than 15% |
| Burpee broad jump: | 5:12 | 4:06 | faster than 22% |
| Run 5: | 5:06 | 4:29 | faster than 20% |
| Row: | 4:36 | 4:30 | faster than 37% |
| Run 6: | 5:28 | 4:24 | faster than 6% |
| Farmers carry: | 2:49 | 2:11 | faster than 19% |
| Run 7: | 4:53 | 4:26 | faster than 24% |
| Sandbag lunges: | 6:08 | 5:00 | faster than 22% |
| Run 8: | 5:29 | 4:59 | faster than 26% |
| Wall balls: | 8:17 | 6:25 | faster than 17% |
| Roxzone: | 7:35 | 5:57 | faster than 15% |
| Runs (8 km) | 40:43 | 35:34 | faster than 18% |
| Stations (8) | 41:03 | ||
| Finish | 1:29:17 | 1:17:21 | 356th of 435 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Carmine Morra1 race
- Maicol Varani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 435 Pro Men
Shape of the race
This chart shows where Gabriele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 51% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Gabriele: faster than |
|---|---|
| Ski | 35% |
| Push | 13% |
| Pull | 51% |
| BBJ | 23% |
| Row | 37% |
| Carry | 20% |
| Lunges | 23% |
| Wall balls | 18% |
| Roxzone | 16% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gabriele beat on each part of the race, at this race.Best: Sled pull (faster than 51%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gabriele's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:01 faster); weakest: Runs (8 km) (5:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriele against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabriele: 40:47 running, 41:02 at the stations and 7:35 in the roxzone; the longest station was the wall balls (8:17).Below, Typical Pro Men: 35:24 running, 35:02 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Gabriele | Typical Pro Men |
|---|---|---|
| Run 1 | 4:13 | 4:00 |
| SkiErg | 4:24 | 4:18 |
| Run 2 | 4:58 | 4:08 |
| Sled push | 4:38 | 3:32 |
| Run 3 | 5:23 | 4:29 |
| Sled pull | 4:59 | 5:00 |
| Run 4 | 5:17 | 4:29 |
| Burpee broad jump | 5:12 | 4:06 |
| Run 5 | 5:06 | 4:29 |
| Row | 4:36 | 4:30 |
| Run 6 | 5:28 | 4:24 |
| Farmers carry | 2:49 | 2:11 |
| Run 7 | 4:53 | 4:26 |
| Sandbag lunges | 6:08 | 5:00 |
| Run 8 | 5:29 | 4:59 |
| Wall balls | 8:17 | 6:25 |
| Roxzone | 7:35 | 5:57 |
| Finish | 1:29:17 | 1:17:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:52 against the typical Pro Men finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
