Athlete · Pro Men · 35-39 ·

ITA

Gabriele Calio'

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:31:46 (Rome 2025) · Doubles Men 1:15:08 (Turin 2026).

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1:31:46 Pro Men time · Rome 2025 also raced Doubles Men: each has its own best below

398th of 475 Pro Men place · Rome 2025 among Pro Men finishers there

1:15:08 latest race · Turin 2026 first Doubles Men race Doubles Men with Luca Mangiola

Sled pull strongest segment · Rome 2025 faster than 89% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:31:46Rome 2025 · 1 race Doubles Men1:15:08Turin 2026 · 1 race · with Luca Mangiola

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 30 Jan 2026team: Luca Mangiola, Gabriele Caliòwhat the whole field did →	Doubles Men · team 40-44	1:15:08	828th of 1,424	41:20	26:39	7:13	splits SkiErg3:58Sled push2:01Sled pull3:36Burpee broad jump3:01Row4:41Farmers carry1:46Sandbag lunges3:43Wall balls3:53Run 13:44Run 25:23Run 35:16Run 45:19Run 55:18Run 65:27Run 75:13Run 85:44Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Pro Men · 35-39	1:31:46	398th of 475	44:09	39:30	8:12	splits SkiErg4:26Sled push4:07Sled pull4:31Burpee broad jump3:44Row4:47Farmers carry2:56Sandbag lunges6:53Wall balls8:06Run 16:10Run 24:50Run 35:11Run 45:08Run 55:26Run 65:16Run 75:21Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Rome 2025, against 475 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gabrieleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 24%

Sled pull faster than 89%

Burpee broad jump faster than 59%

Row faster than 32%

Farmers carry faster than 9%

Sandbag lunges faster than 12%

Wall balls faster than 26%

Roxzone faster than 4%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:34 slower

Sled pull 1:31 faster

Burpee broad jump 0:13 faster

Row 0:11 slower

Farmers carry 0:56 slower

Sandbag lunges 1:44 slower

Wall balls 1:27 slower

Roxzone 2:22 slower

Runs (8 km) 8:36 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabriele against the typical Pro Men finisher

Gabriele1:31:46

6:104:264:504:075:114:315:083:445:264:475:162:565:216:536:498:068:12

Typical Pro Men1:17:31

5:134:153:543:334:116:024:153:574:224:364:132:004:195:095:036:395:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:22 against the typical Pro Men finisher at Rome 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown