Athlete · Doubles Mixed · team 30-39 ·

MEX

Gabriela Cisneros Rosado

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:09 at Mexico City 2024.

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Doubles Mixed time1:27:09Mexico City 2024

Doubles Mixed place191stof 490 · Mexico City 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 67% of Doubles Mixed at Mexico City 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mexico City 2024 9 Nov 2024team: Isaí Desales Santiago, Gabriela Cisneros Rosadowhole field →	Doubles Mixed · team 30-39	1:27:09	191st of 490115th of 273 aged 30-39	49:23	30:50	7:00	View results	See splits Hide splits SkiErg4:31fastest 44%Sled push1:59fastest 48%Sled pull4:53faster than 45%Burpee broad jump4:01faster than 38%Row5:07fastest 46%Farmers carry1:54fastest 35%Sandbag lunges4:13fastest 46%Wall balls4:12fastest 34%Runs (8 km)49:23fastest 39%Roxzone7:00fastest 40%Run 17:14fastest 31%Run 25:35fastest 38%Run 35:47fastest 33%Run 46:03fastest 46%Run 56:17fastest 48%Run 65:56fastest 36%Run 76:13faster than 48%Run 86:23fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Isaí Desales Santiago1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Mexico City 2024, against 490 Doubles Mixed

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gabrielaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 53%

Sled pull faster than 45%

Burpee broad jump faster than 39%

Row faster than 55%

Farmers carry faster than 66%

Sandbag lunges faster than 55%

Wall balls faster than 67%

Roxzone faster than 60%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:01 faster

Sled pull 0:08 slower

Burpee broad jump 0:14 slower

Row 0:02 faster

Farmers carry 0:07 faster

Sandbag lunges 0:07 faster

Wall balls 0:21 faster

Roxzone 0:32 faster

Runs (8 km) 1:53 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabriela against the typical Doubles Mixed finisher

Gabriela1:27:09

7:144:315:351:595:474:536:034:016:175:075:561:546:134:136:234:127:00

Typical Doubles Mixed1:29:49

7:404:345:472:006:064:456:083:476:205:096:132:016:124:206:424:337:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:27:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up