Gabriel Yap
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gabriel Yap at each race, oldest on the left; lower is faster.The best was 1:35:12 at Singapore (Jun 2025); Gabriel Yap was 8:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:43:55 |
| Singapore | Jun 2025 | Open Men | 1:35:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
607th of 1,937 Open Men (faster than 68%). Against the 59 who finished around 1:34:32: most time gained on sled pull (0:57), most lost on the eight runs (3:48). Runs 5 to 8 took 5:24 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:55 | faster than 58% |
| SkiErg: | 4:41 | 4:50 | faster than 66% |
| Run 2: | 5:16 | 5:35 | faster than 63% |
| Sled push: | 3:00 | 3:45 | faster than 83% |
| Run 3: | 6:20 | 6:06 | faster than 43% |
| Sled pull: | 5:08 | 7:09 | faster than 86% |
| Run 4: | 6:11 | 6:14 | faster than 51% |
| Burpee broad jump: | 6:12 | 6:43 | faster than 60% |
| Run 5: | 6:42 | 6:32 | faster than 45% |
| Row: | 5:03 | 5:21 | faster than 74% |
| Run 6: | 6:23 | 6:24 | faster than 50% |
| Farmers carry: | 2:09 | 2:42 | faster than 81% |
| Run 7: | 6:28 | 6:29 | faster than 50% |
| Sandbag lunges: | 5:03 | 6:05 | faster than 76% |
| Run 8: | 7:25 | 7:29 | faster than 51% |
| Wall balls: | 7:48 | 8:11 | faster than 55% |
| Roxzone: | 7:42 | 9:56 | faster than 74% |
| Runs (8 km) | 48:29 | 49:18 | faster than 53% |
| Stations (8) | 39:04 | ||
| Finish | 1:35:12 | 1:45:37 | 607th of 1,937 · faster than 68% |
350th of 573 Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 573 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:38 | 6:12 | faster than 31% |
| SkiErg: | 4:39 | 4:23 | faster than 20% |
| Run 2: | 5:55 | 5:43 | faster than 41% |
| Sled push: | 3:04 | 2:02 | faster than 4% |
| Run 3: | 6:41 | 6:05 | faster than 28% |
| Sled pull: | 3:32 | 3:32 | faster than 51% |
| Run 4: | 6:46 | 6:12 | faster than 27% |
| Burpee broad jump: | 2:55 | 3:32 | faster than 79% |
| Run 5: | 7:03 | 6:20 | faster than 27% |
| Row: | 5:09 | 4:54 | faster than 31% |
| Run 6: | 6:36 | 6:22 | faster than 42% |
| Farmers carry: | 1:48 | 1:51 | faster than 57% |
| Run 7: | 6:29 | 6:21 | faster than 45% |
| Sandbag lunges: | 2:34 | 3:42 | faster than 98% |
| Run 8: | 7:31 | 7:06 | faster than 38% |
| Wall balls: | 4:16 | 4:35 | faster than 67% |
| Roxzone: | 11:08 | 9:47 | faster than 30% |
| Runs (8 km) | 53:37 | 50:36 | faster than 36% |
| Stations (8) | 27:57 | ||
| Finish | 1:32:38 | 1:29:29 | 350th of 573 · faster than 38% |
473rd of 807 Open Men (faster than 41%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:47 | faster than 15% |
| SkiErg: | 4:57 | 4:50 | faster than 40% |
| Run 2: | 6:10 | 5:35 | faster than 25% |
| Sled push: | 2:12 | 2:49 | faster than 86% |
| Run 3: | 7:04 | 6:02 | faster than 23% |
| Sled pull: | 5:09 | 6:12 | faster than 74% |
| Run 4: | 6:57 | 6:08 | faster than 28% |
| Burpee broad jump: | 6:22 | 5:47 | faster than 38% |
| Run 5: | 7:26 | 6:26 | faster than 27% |
| Row: | 5:24 | 5:12 | faster than 34% |
| Run 6: | 7:16 | 6:08 | faster than 23% |
| Farmers carry: | 2:27 | 2:30 | faster than 53% |
| Run 7: | 7:16 | 6:09 | faster than 21% |
| Sandbag lunges: | 4:19 | 5:37 | faster than 85% |
| Run 8: | 9:24 | 7:33 | faster than 27% |
| Wall balls: | 8:33 | 7:48 | faster than 39% |
| Roxzone: | 7:33 | 7:21 | faster than 47% |
| Runs (8 km) | 57:03 | 49:36 | faster than 26% |
| Stations (8) | 39:23 | ||
| Finish | 1:43:55 | 1:38:55 | 473rd of 807 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gabriel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Singapore 2025 · best of 2 | 4:34 |
| Sled push | 2:12 | Singapore 2024 · best of 2 | 3:04 |
| Sled pull | 5:08 | Singapore 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:12 | Singapore 2025 · best of 2 | 5:38 |
| Row | 5:03 | Singapore 2025 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Singapore 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:19 | Singapore 2024 · best of 2 | 5:20 |
| Wall balls | 7:48 | Singapore 2025 · best of 2 | 7:03 |
| Runs (8 km) | 48:29 | Singapore 2025 · best of 2 | 41:47 |
| Roxzone | 7:33 | Singapore 2024 · best of 2 | 7:23 |
How to read
Each station's best across Gabriel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hong Yi Chiew1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 1,937 Open Men
Shape of the race
This chart shows where Gabriel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 86% of the field), weakest on Runs (faster than 53%).
See the numbers
| Part | Gabriel: faster than |
|---|---|
| Ski | 67% |
| Push | 84% |
| Pull | 86% |
| BBJ | 60% |
| Row | 75% |
| Carry | 81% |
| Lunges | 76% |
| Wall balls | 56% |
| Roxzone | 75% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gabriel beat on each part of the race, at this race.Best: Sled pull (faster than 86%); weakest: Runs (8 km) (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gabriel's time on each part against the typical Open Men finisher at this race.Best: Roxzone (2:14 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabriel: 48:32 running, 39:04 at the stations and 7:42 in the roxzone; the longest station was the wall balls (7:48).Below, Typical Open Men: 48:43 running, 44:45 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Gabriel | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 3:55 |
| SkiErg | 4:41 | 4:50 |
| Run 2 | 5:16 | 5:35 |
| Sled push | 3:00 | 3:45 |
| Run 3 | 6:20 | 6:06 |
| Sled pull | 5:08 | 7:09 |
| Run 4 | 6:11 | 6:14 |
| Burpee broad jump | 6:12 | 6:43 |
| Run 5 | 6:42 | 6:32 |
| Row | 5:03 | 5:21 |
| Run 6 | 6:23 | 6:24 |
| Farmers carry | 2:09 | 2:42 |
| Run 7 | 6:28 | 6:29 |
| Sandbag lunges | 5:03 | 6:05 |
| Run 8 | 7:25 | 7:29 |
| Wall balls | 7:48 | 8:11 |
| Roxzone | 7:42 | 9:56 |
| Finish | 1:35:12 | 1:45:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:35:12.
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