BRA Gabriel Tavares Do Nascimento
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:38:42 (Barcelona 2026) · Doubles Mixed 1:23:12 (Madrid 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Pro Men · 25-29 | 1:38:42 | 566th of 618 | 42:39 | 42:30 | 13:38 | splitsSkiErg3:59Sled push3:59Sled pull4:26Burpee broad jump4:08Row4:08Farmers carry2:18Sandbag lunges15:26Wall balls4:06Run 13:47Run 23:50Run 34:29Run 44:37Run 54:34Run 64:59Run 78:57Run 87:29Full report for this race → |
| Madrid 2025 27 Nov 2025team: Cloé Vandal, Gabriel Tavares do Nascimentowhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:12 | 883rd of 1,659 | 42:33 | 27:49 | 12:53 | splitsSkiErg4:34Sled push2:13Sled pull3:40Burpee broad jump3:22Row4:52Farmers carry1:33Sandbag lunges3:24Wall balls4:11Run 14:39Run 24:58Run 35:24Run 45:29Run 55:21Run 65:14Run 75:22Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 618 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 10:53 against the typical Pro Men finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
