Athlete · Open Men · 25-29 ·

BRA

Gabriel Tauan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:42:34 (São Paulo 2025) · Doubles Mixed 1:21:59 (São Paulo 2026).

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1:42:34 Open Men time · São Paulo 2025 also raced Doubles Mixed: each has its own best below

283rd of 383 Open Men place · São Paulo 2025 among Open Men finishers there

1:21:59 latest race · São Paulo 2026 first Doubles Mixed race Doubles Mixed with Raquel de Oliveira Rosa

Farmers carry strongest segment · São Paulo 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:34São Paulo 2025 · 1 race Doubles Mixed1:21:59São Paulo 2026 · 1 race · with Raquel de Oliveira Rosa

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 26 Apr 2026team: Raquel de Oliveira Rosa, Gabriel Tauanwhat the whole field did →	Doubles Mixed · team 35-39	1:21:59	204th of 376	42:57	32:11	6:56	splits SkiErg4:23Sled push2:48Sled pull4:11Burpee broad jump3:42Row4:54Farmers carry1:48Sandbag lunges4:34Wall balls5:51Run 15:34Run 25:14Run 35:35Run 45:40Run 55:09Run 65:16Run 75:16Run 85:17Full report for this race →
São Paulo 2025 20 Sept 2025what the whole field did →	Open Men · 25-29	1:42:34	283rd of 383	44:23	50:08	8:07	splits SkiErg5:24Sled push4:40Sled pull6:41Burpee broad jump9:27Row5:14Farmers carry2:06Sandbag lunges5:48Wall balls10:48Run 15:01Run 25:07Run 35:25Run 45:44Run 55:31Run 65:17Run 75:50Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

São Paulo 2025, against 383 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gabrieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 6%

Sled pull faster than 21%

Burpee broad jump faster than 5%

Row faster than 25%

Farmers carry faster than 80%

Sandbag lunges faster than 42%

Wall balls faster than 9%

Roxzone faster than 44%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:47 slower

Sled push 1:35 slower

Sled pull 1:03 slower

Burpee broad jump 3:31 slower

Row 0:19 slower

Farmers carry 0:29 faster

Sandbag lunges 0:14 slower

Wall balls 3:58 slower

Roxzone 0:15 slower

Runs (8 km) 0:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabriel against the typical Open Men finisher

Gabriel1:42:34

5:015:245:074:405:256:415:449:275:315:145:172:065:505:486:3210:488:07

Typical Open Men1:29:55

4:464:374:563:055:245:385:245:565:304:555:222:355:235:346:086:507:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:58 against the typical Open Men finisher at São Paulo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown