Athlete · Open Men · 25-29 ·

FRA

Gabriel Ruff

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:40:52 (Bordeaux 2025) · Doubles Mixed 1:17:35 (Barcelona 2026).

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1:40:52 Open Men time · Bordeaux 2025 also raced Doubles Mixed: each has its own best below

2534th of 2,873 Open Men place · Bordeaux 2025 among Open Men finishers there

1:17:35 latest race · Barcelona 2026 first Doubles Mixed race Doubles Mixed with Amaryllis Plantier

Sandbag lunges strongest segment · Bordeaux 2025 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:52Bordeaux 2025 · 1 race Doubles Mixed1:17:35Barcelona 2026 · 1 race · with Amaryllis Plantier

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026team: Amaryllis Plantier, Gabriel Ruffwhat the whole field did →	Doubles Mixed · team 25-29	1:17:35	top 41% 842/2,057	39:35	31:56	6:09	splits SkiErg4:36Sled push2:19Sled pull4:09Burpee broad jump4:15Row4:43Farmers carry2:07Sandbag lunges3:52Wall balls5:55Run 14:44Run 24:37Run 35:07Run 44:56Run 55:08Run 65:04Run 74:59Run 85:03Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 25-29	1:40:52	2534th of 2,873	40:54	58:27^{7 of 8}	8:01	splits SkiErg4:49Sled push—Sled pull19:49Burpee broad jump9:25Row4:56Farmers carry2:26Sandbag lunges5:09Wall balls11:53Run 14:49Run 24:05Run 35:23Run 45:18Run 55:17Run 65:01Run 75:05Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPush
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gabrieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push —

Sled pull faster than 0%

Burpee broad jump faster than 3%

Row faster than 30%

Farmers carry faster than 21%

Sandbag lunges faster than 47%

Wall balls faster than 7%

Roxzone faster than 28%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled pull 15:13 slower

Burpee broad jump 4:17 slower

Row 0:13 slower

Farmers carry 0:26 slower

Sandbag lunges 0:06 slower

Wall balls 5:06 slower

Roxzone 0:58 slower

Runs (8 km) 2:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabriel against the typical Open Men finisher

Gabriel1:40:52

4:494:494:055:2319:495:189:255:174:565:012:265:055:095:5911:538:01

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 15:13 against the typical Open Men finisher at Bordeaux 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:40:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown