FRA Gabriel Raffalli
5 HYROX races over 1 season: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gabriel Raffalli at each race, oldest on the left; lower is faster.The best was 1:15:42 at Nice (Feb 2026); Gabriel Raffalli was 12:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Men | 1:28:13 |
| Nice | Feb 2026 | Open Men | 1:15:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Gabriel Raffalli at each race, oldest on the left; lower is faster.The best was 1:10:49 at Berlin (May 2026); Gabriel Raffalli was 0:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:11:48 |
| Berlin | May 2026 | Doubles Mixed | 1:10:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
635th of 3,620 Doubles Mixed (faster than 82%). Against the 109 who finished around 1:11:48: most time gained on the eight runs (2:10), most lost on farmers carry (0:34). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 3:55 | faster than 88% |
| SkiErg: | 4:15 | 4:18 | faster than 57% |
| Run 2: | 3:29 | 4:13 | faster than 90% |
| Sled push: | 2:39 | 2:18 | faster than 22% |
| Run 3: | 3:42 | 4:23 | faster than 87% |
| Sled pull: | 3:27 | 3:30 | faster than 53% |
| Run 4: | 3:40 | 4:28 | faster than 89% |
| Burpee broad jump: | 3:15 | 3:38 | faster than 68% |
| Run 5: | 3:51 | 4:34 | faster than 86% |
| Row: | 4:46 | 4:43 | faster than 46% |
| Run 6: | 3:49 | 4:33 | faster than 86% |
| Farmers carry: | 2:18 | 1:52 | faster than 8% |
| Run 7: | 3:48 | 4:36 | faster than 88% |
| Sandbag lunges: | 3:44 | 4:04 | faster than 65% |
| Run 8: | 5:09 | 6:23 | faster than 89% |
| Wall balls: | 3:56 | 4:32 | faster than 82% |
| Roxzone: | — | ||
| Runs (8 km) | 30:41 | 37:09 | faster than 89% |
| Stations (8) | 28:20 | ||
| Finish | 1:10:49 | 1:21:01 | 635th of 3,620 · faster than 82% |
299th of 2,154 Doubles Mixed (faster than 86%). Against the 65 who finished around 1:12:09: most time gained on sled pull (0:37), most lost on the eight runs (1:36). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 5:47 | faster than 73% |
| SkiErg: | 4:16 | 4:25 | faster than 71% |
| Run 2: | 4:43 | 5:15 | faster than 78% |
| Sled push: | 2:05 | 2:16 | faster than 69% |
| Run 3: | 4:56 | 5:30 | faster than 79% |
| Sled pull: | 2:31 | 3:29 | faster than 96% |
| Run 4: | 5:08 | 5:32 | faster than 70% |
| Burpee broad jump: | 3:00 | 4:02 | faster than 89% |
| Run 5: | 5:20 | 5:40 | faster than 65% |
| Row: | 4:20 | 4:46 | faster than 89% |
| Run 6: | 4:51 | 5:37 | faster than 85% |
| Farmers carry: | 1:58 | 1:52 | faster than 37% |
| Run 7: | 5:18 | 5:44 | faster than 69% |
| Sandbag lunges: | 3:24 | 4:11 | faster than 82% |
| Run 8: | 4:26 | 5:07 | faster than 83% |
| Wall balls: | 4:05 | 4:37 | faster than 75% |
| Roxzone: | 6:17 | 8:09 | faster than 91% |
| Runs (8 km) | 39:57 | 44:18 | faster than 77% |
| Stations (8) | 25:39 | ||
| Finish | 1:11:48 | 1:22:52 | 299th of 2,154 · faster than 86% |
262nd of 587 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 587 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:25 | faster than 85% |
| SkiErg: | 3:49 | 3:49 | faster than 50% |
| Run 2: | 4:15 | 4:22 | faster than 58% |
| Sled push: | 2:27 | 2:10 | faster than 17% |
| Run 3: | 4:40 | 4:40 | faster than 49% |
| Sled pull: | 4:12 | 4:03 | faster than 43% |
| Run 4: | 4:34 | 4:36 | faster than 51% |
| Burpee broad jump: | 2:19 | 2:30 | faster than 67% |
| Run 5: | 4:52 | 4:44 | faster than 38% |
| Row: | 4:17 | 4:06 | faster than 22% |
| Run 6: | 4:38 | 4:37 | faster than 49% |
| Farmers carry: | 1:42 | 1:36 | faster than 31% |
| Run 7: | 4:46 | 4:44 | faster than 47% |
| Sandbag lunges: | 3:17 | 3:32 | faster than 66% |
| Run 8: | 4:57 | 4:54 | faster than 46% |
| Wall balls: | 3:38 | 4:01 | faster than 84% |
| Roxzone: | 4:50 | 4:48 | faster than 48% |
| Runs (8 km) | 35:42 | 36:05 | faster than 53% |
| Stations (8) | 25:41 | ||
| Finish | 1:06:08 | 1:07:05 | 262nd of 587 · faster than 55% |
644th of 2,108 Open Men (faster than 69%). Against the 66 who finished around 1:15:28: most time gained on the eight runs (0:47), most lost on the roxzone (0:36). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:40 | faster than 80% |
| SkiErg: | 4:19 | 4:33 | faster than 83% |
| Run 2: | 4:17 | 4:33 | faster than 67% |
| Sled push: | 3:04 | 2:46 | faster than 28% |
| Run 3: | 4:36 | 4:55 | faster than 67% |
| Sled pull: | 4:41 | 4:44 | faster than 52% |
| Run 4: | 4:23 | 4:54 | faster than 77% |
| Burpee broad jump: | 4:42 | 5:12 | faster than 65% |
| Run 5: | 4:56 | 5:05 | faster than 58% |
| Row: | 4:58 | 4:44 | faster than 28% |
| Run 6: | 4:29 | 4:56 | faster than 74% |
| Farmers carry: | 1:54 | 2:00 | faster than 59% |
| Run 7: | 4:33 | 4:57 | faster than 71% |
| Sandbag lunges: | 4:30 | 5:01 | faster than 67% |
| Run 8: | 4:47 | 5:09 | faster than 68% |
| Wall balls: | 5:25 | 6:43 | faster than 80% |
| Roxzone: | 6:08 | 6:14 | faster than 52% |
| Runs (8 km) | 36:05 | 39:18 | faster than 72% |
| Stations (8) | 33:33 | ||
| Finish | 1:15:42 | 1:21:51 | 644th of 2,108 · faster than 69% |
1,630th of 2,673 Open Men (faster than 39%). Against the 80 who finished around 1:27:54: most time gained on wall balls (1:31), most lost on the eight runs (1:52). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 6:16 | 4:27 | faster than 3% |
| SkiErg: | 4:36 | 4:44 | faster than 68% |
| Run 2: | 4:45 | 4:39 | faster than 43% |
| Sled push: | 3:03 | 2:57 | faster than 44% |
| Run 3: | 5:17 | 4:55 | faster than 31% |
| Sled pull: | 5:10 | 4:40 | faster than 34% |
| Run 4: | 5:15 | 4:55 | faster than 33% |
| Burpee broad jump: | 5:34 | 5:22 | faster than 44% |
| Run 5: | 5:08 | 5:06 | faster than 47% |
| Row: | 4:51 | 4:49 | faster than 46% |
| Run 6: | 5:11 | 4:59 | faster than 40% |
| Farmers carry: | 2:19 | 2:19 | faster than 51% |
| Run 7: | 5:04 | 4:57 | faster than 44% |
| Sandbag lunges: | 5:17 | 5:01 | faster than 41% |
| Run 8: | 6:08 | 6:00 | faster than 45% |
| Wall balls: | 5:38 | 6:40 | faster than 72% |
| Roxzone: | 8:48 | 6:48 | faster than 20% |
| Runs (8 km) | 43:02 | 40:17 | faster than 32% |
| Stations (8) | 36:28 | ||
| Finish | 1:28:13 | 1:24:34 | 1630th of 2,673 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Gabriel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Nice 2026 · best of 2 | 4:34 |
| Sled push | 3:03 | Madrid 2025 · best of 2 | 3:04 |
| Sled pull | 4:41 | Nice 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:42 | Nice 2026 · best of 2 | 5:38 |
| Row | 4:51 | Madrid 2025 · best of 2 | 4:53 |
| Farmers carry | 1:54 | Nice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:30 | Nice 2026 · best of 2 | 5:20 |
| Wall balls | 5:25 | Nice 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:05 | Nice 2026 · best of 2 | 41:47 |
| Roxzone | 6:08 | Nice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Gabriel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Clara Marleng2 races
- Anthony Croce1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Gabriel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Gabriel: faster than |
|---|---|
| Ski | 83% |
| Push | 29% |
| Pull | 52% |
| BBJ | 65% |
| Row | 29% |
| Carry | 60% |
| Lunges | 67% |
| Wall balls | 81% |
| Roxzone | 53% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gabriel beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gabriel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:13 faster); weakest: Sled push (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabriel: 36:08 running, 33:34 at the stations and 6:08 in the roxzone; the longest station was the wall balls (5:25).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Gabriel | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 4:40 |
| SkiErg | 4:19 | 4:33 |
| Run 2 | 4:17 | 4:33 |
| Sled push | 3:04 | 2:46 |
| Run 3 | 4:36 | 4:55 |
| Sled pull | 4:41 | 4:44 |
| Run 4 | 4:23 | 4:54 |
| Burpee broad jump | 4:42 | 5:12 |
| Run 5 | 4:56 | 5:05 |
| Row | 4:58 | 4:44 |
| Run 6 | 4:29 | 4:56 |
| Farmers carry | 1:54 | 2:00 |
| Run 7 | 4:33 | 4:57 |
| Sandbag lunges | 4:30 | 5:01 |
| Run 8 | 4:47 | 5:09 |
| Wall balls | 5:25 | 6:43 |
| Roxzone | 6:08 | 6:14 |
| Finish | 1:15:42 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Open Men finisher at Nice 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
