PHI Gabriel Mitra
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:54 (Singapore 2024) · Doubles Mixed 1:37:00 (Singapore National Stadium 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 35-39 | 1:27:54 | top 25% 198/807 | 46:27 | 31:54 | 9:38 | splitsSkiErg4:43Sled push1:42Sled pull4:36Burpee broad jump3:49Row4:38Farmers carry2:10Sandbag lunges5:25Wall balls4:51Run 15:07Run 25:23Run 35:27Run 45:41Run 56:27Run 65:48Run 75:43Run 86:55Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Gabriel Mitra, Renee Mitrawhat the whole field did → | Doubles Mixed · team 30-39 | 1:37:00 | top 50% 198/401 | 53:21 | 31:13 | 12:29 | splitsSkiErg4:32Sled push2:26Sled pull4:49Burpee broad jump2:59Row5:04Farmers carry2:02Sandbag lunges4:11Wall balls5:10Run 17:01Run 26:12Run 36:34Run 46:36Run 56:44Run 66:52Run 76:29Run 86:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2024, against 807 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:17 against the typical Open Men finisher at Singapore 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
