CAN Gabriel Macron
2 HYROX races over 2 seasons. Best Pro Men time: 1:22:42 at Riga 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gabriel Macron at each race, oldest on the left; lower is faster.The best was 1:22:42 at Riga (May 2025); Gabriel Macron was 3:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Pro Men | 1:22:42 |
| Ottawa | May 2026 | Pro Men | 1:26:22 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
161st of 283 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:17 | faster than 56% |
| SkiErg: | 4:24 | 4:16 | faster than 30% |
| Run 2: | 5:43 | 4:30 | faster than 10% |
| Sled push: | 3:27 | 4:03 | faster than 75% |
| Run 3: | 4:44 | 4:55 | faster than 59% |
| Sled pull: | 8:09 | 6:30 | faster than 24% |
| Run 4: | 5:05 | 4:57 | faster than 45% |
| Burpee broad jump: | 4:04 | 4:38 | faster than 70% |
| Run 5: | 4:56 | 5:03 | faster than 54% |
| Row: | 5:04 | 4:32 | faster than 13% |
| Run 6: | 5:00 | 4:59 | faster than 49% |
| Farmers carry: | 2:01 | 2:20 | faster than 68% |
| Run 7: | 4:58 | 5:02 | faster than 51% |
| Sandbag lunges: | 4:48 | 5:11 | faster than 62% |
| Run 8: | 7:00 | 5:32 | faster than 16% |
| Wall balls: | 6:46 | 6:55 | faster than 54% |
| Roxzone: | 6:08 | 5:30 | faster than 37% |
| Runs (8 km) | 41:36 | 39:25 | faster than 36% |
| Stations (8) | 38:43 | ||
| Finish | 1:26:22 | 1:23:59 | 161st of 283 · faster than 43% |
64th of 94 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 94 Pro Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:44 | faster than 52% |
| SkiErg: | 4:32 | 4:13 | faster than 9% |
| Run 2: | 4:22 | 4:32 | faster than 62% |
| Sled push: | 2:33 | 2:48 | faster than 74% |
| Run 3: | 4:35 | 4:52 | faster than 67% |
| Sled pull: | 7:39 | 4:57 | faster than 6% |
| Run 4: | 4:55 | 4:57 | faster than 53% |
| Burpee broad jump: | 4:36 | 4:32 | faster than 49% |
| Run 5: | 5:01 | 5:10 | faster than 59% |
| Row: | 4:45 | 4:28 | faster than 24% |
| Run 6: | 4:59 | 5:00 | faster than 51% |
| Farmers carry: | 2:09 | 2:04 | faster than 45% |
| Run 7: | 5:03 | 5:15 | faster than 54% |
| Sandbag lunges: | 5:03 | 4:51 | faster than 45% |
| Run 8: | 5:04 | 5:36 | faster than 74% |
| Wall balls: | 9:18 | 6:09 | faster than 11% |
| Roxzone: | 4:32 | 4:28 | faster than 43% |
| Runs (8 km) | 37:39 | 39:09 | faster than 65% |
| Stations (8) | 40:35 | ||
| Finish | 1:22:42 | 1:17:54 | 64th of 94 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gabriel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Ottawa 2026 · best of 2 | 4:17 |
| Sled push | 2:33 | Riga 2025 · best of 2 | 3:45 |
| Sled pull | 7:39 | Riga 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:04 | Ottawa 2026 · best of 2 | 4:25 |
| Row | 4:45 | Riga 2025 · best of 2 | 4:35 |
| Farmers carry | 2:01 | Ottawa 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:48 | Ottawa 2026 · best of 2 | 5:03 |
| Wall balls | 6:46 | Ottawa 2026 · best of 2 | 6:49 |
| Runs (8 km) | 37:39 | Riga 2025 · best of 2 | 36:58 |
| Roxzone | 4:32 | Riga 2025 · best of 2 | 6:13 |
How to read
Each station's best across Gabriel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Riga 2025, against 94 Pro Men
Shape of the race
This chart shows where Gabriel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 74% of the field), weakest on Pull (faster than 6%).
See the numbers
| Part | Gabriel: faster than |
|---|---|
| Ski | 10% |
| Push | 74% |
| Pull | 6% |
| BBJ | 49% |
| Row | 25% |
| Carry | 45% |
| Lunges | 45% |
| Wall balls | 12% |
| Roxzone | 43% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gabriel beat on each part of the race, at this race.Best: Sled push (faster than 74%); weakest: Sled pull (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gabriel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:30 faster); weakest: Wall balls (3:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabriel: 37:43 running, 40:35 at the stations and 4:32 in the roxzone; the longest station was the wall balls (9:18).Below, Typical Pro Men: 39:05 running, 34:02 at the stations and 4:28 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Gabriel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:43 | 3:44 |
| SkiErg | 4:32 | 4:13 |
| Run 2 | 4:22 | 4:32 |
| Sled push | 2:33 | 2:48 |
| Run 3 | 4:35 | 4:52 |
| Sled pull | 7:39 | 4:57 |
| Run 4 | 4:55 | 4:57 |
| Burpee broad jump | 4:36 | 4:32 |
| Run 5 | 5:01 | 5:10 |
| Row | 4:45 | 4:28 |
| Run 6 | 4:59 | 5:00 |
| Farmers carry | 2:09 | 2:04 |
| Run 7 | 5:03 | 5:15 |
| Sandbag lunges | 5:03 | 4:51 |
| Run 8 | 5:04 | 5:36 |
| Wall balls | 9:18 | 6:09 |
| Roxzone | 4:32 | 4:28 |
| Finish | 1:22:42 | 1:17:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:09 against the typical Pro Men finisher at Riga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
