Athlete · Open Men · 35-39 · SIN

Gabriel Koh

2 HYROX results over 2 seasons. Best Open Men time 1:51:19 at Singapore 2024.

These results may belong to more than one athlete called Gabriel Koh: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:51:19 best Open Men time · Singapore 2024 2 Open Men races

578th of 807 best Open Men place · Singapore 2024 among Open Men finishers there

2:44:45 latest race · Singapore 2025 53:26 slower than the best Open Men time Open Men

Row strongest segment · Singapore 2024 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:10:002:20:002:30:002:40:00 best 1:51:19

Each dot is one Open Men race.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 35-39	2:44:45	1868th of 1,937	1:18:56	1:16:25	9:30	splits SkiErg4:59Sled push6:20Sled pull12:36Burpee broad jump10:08Row6:06Farmers carry5:57Sandbag lunges8:55Wall balls21:24Run 14:01Run 210:08Run 310:18Run 410:57Run 510:59Run 610:39Run 710:37Run 811:21Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 16-24	1:51:19	578th of 807	45:20	55:42	10:22	splits SkiErg5:05Sled push2:54Sled pull8:10Burpee broad jump5:33Row4:43Farmers carry2:54Sandbag lunges10:06Wall balls16:17Run 13:58Run 24:54Run 36:26Run 45:53Run 55:33Run 65:27Run 75:46Run 87:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gabrieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 45%

Sled pull faster than 15%

Burpee broad jump faster than 55%

Row faster than 85%

Farmers carry faster than 31%

Sandbag lunges faster than 4%

Wall balls faster than 4%

Roxzone faster than 15%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:05 slower

Sled pull 1:58 slower

Burpee broad jump 0:14 faster

Row 0:29 faster

Farmers carry 0:24 slower

Sandbag lunges 4:29 slower

Wall balls 8:29 slower

Roxzone 3:01 slower

Runs (8 km) 4:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabriel against the typical Open Men finisher

Gabriel1:51:19

3:585:054:542:546:268:105:535:335:334:435:272:545:4610:067:2616:1710:22

Typical Open Men1:36:54

4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:29 against the typical Open Men finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown