Athlete · Open Men · 40-44 · SIN

Gabriel Jiang

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:16:54 (Singapore 2026) · Doubles Men 1:28:17 (Singapore National Stadium 2024).

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2:16:54 Open Men time · Singapore 2026 also raced Doubles Men: each has its own best below

1312th of 1,561 Open Men place · Singapore 2026 among Open Men finishers there

2:16:54 latest race · Singapore 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Singapore 2026 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:16:54Singapore 2026 · 1 race Doubles Men1:28:17Singapore National Stadium 2024 · 1 race · with Caleb Kan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026what the whole field did →	Open Men · 40-44	2:16:54	1312th of 1,561	47:05	1:15:20	14:34	splits SkiErg5:40Sled push12:17Sled pull13:52Burpee broad jump9:39Row6:11Farmers carry4:04Sandbag lunges7:22Wall balls16:15Run 14:19Run 25:27Run 35:26Run 45:32Run 56:00Run 65:48Run 75:50Run 88:48Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Caleb Kan, Gabriel Jiangwhat the whole field did →	Doubles Men · team 30-39	1:28:17	top 46% 258/573	50:36	25:29	12:17	splits SkiErg3:57Sled push1:32Sled pull3:19Burpee broad jump3:31Row4:40Farmers carry1:54Sandbag lunges2:40Wall balls3:56Run 16:04Run 25:37Run 37:15Run 46:55Run 56:29Run 66:10Run 75:57Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2026, against 1,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gabrieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 11%

Row faster than 12%

Farmers carry faster than 15%

Sandbag lunges faster than 34%

Wall balls faster than 12%

Roxzone faster than 16%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 8:05 slower

Sled pull 7:50 slower

Burpee broad jump 3:15 slower

Row 0:51 slower

Farmers carry 1:10 slower

Sandbag lunges 0:55 slower

Wall balls 6:38 slower

Roxzone 4:32 slower

Runs (8 km) 1:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabriel against the typical Open Men finisher

Gabriel2:16:54

4:195:405:2712:175:2613:525:329:396:006:115:484:045:507:228:4816:1514:34

Typical Open Men1:44:13

4:024:545:414:126:106:026:106:246:315:206:192:546:256:277:039:3710:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 8:05 against the typical Open Men finisher at Singapore 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 2:16:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown