Gabriel Goh
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:38 (Singapore 2024) · Doubles Men 1:25:54 (Singapore 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 3 Apr 2026team: Darren Neo, Gabriel Gohwhat the whole field did → | Doubles Men · team 25-29 | 1:25:54 | top 33% 502/1,528 | 51:06 | 26:54 | 7:58 | splitsSkiErg3:56Sled push2:05Sled pull3:28Burpee broad jump2:06Row4:30Farmers carry3:40Sandbag lunges3:13Wall balls3:56Run 14:31Run 26:42Run 36:36Run 46:40Run 56:47Run 66:41Run 76:51Run 86:21Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 25-29 | 1:23:38 | top 17% 136/807 | 41:43 | 36:36 | 5:25 | splitsSkiErg4:35Sled push2:39Sled pull6:22Burpee broad jump4:00Row4:52Farmers carry3:00Sandbag lunges5:28Wall balls5:40Run 14:06Run 24:43Run 35:02Run 45:15Run 55:29Run 65:21Run 75:36Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2024, against 807 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:30 against the typical Open Men finisher at Singapore 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
