FRA Gabriel Giraud
4 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Men time: 1:23:16 at Paris 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Renaud Samakh, Gabriel Giraudwhole field → | Doubles Men · team 55-59 | 1:32:02 | 1589th of 1,6918th of 12 aged 55-59 | 50:21 | 34:49 | 6:56 | View results | See splits Hide splitsSkiErg4:31faster than 2%Sled push2:39faster than 2%Sled pull4:18faster than 12%Burpee broad jump4:59faster than 2%Row4:48faster than 9%Farmers carry1:56faster than 11%Sandbag lunges5:18faster than 4%Wall balls6:20faster than 4%Runs (8 km)50:21faster than 9%Roxzone6:56faster than 19%Run 14:32faster than 19%Run 26:14faster than 8%Run 36:42faster than 7%Run 46:13faster than 12%Run 56:44faster than 9%Run 66:27faster than 10%Run 76:50faster than 7%Run 86:45faster than 13%Full report for this race → |
| Paris 2025 18 Apr 2025team: Gabriel Giraud, François Ovalwhole field → | Doubles Men · team 50-59 | 1:43:12 | 928th of 93724th of 24 aged 50-59 | 57:12 | 36:57 | 9:09 | View results | See splits Hide splitsSkiErg4:59Sled push1:55faster than 18%Sled pull4:20faster than 6%Burpee broad jump5:49faster than 1%Row5:03faster than 4%Farmers carry1:58faster than 10%Sandbag lunges5:59faster than 4%Wall balls6:54faster than 1%Runs (8 km)57:12faster than 1%Roxzone9:09faster than 5%Run 16:59Run 26:32faster than 1%Run 36:59faster than 1%Run 47:22faster than 1%Run 57:23faster than 1%Run 67:19faster than 1%Run 77:35faster than 1%Run 87:06faster than 2%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Renaud Samakh, Gabriel Giraudwhole field → | Doubles Men · team 50-59 | 1:42:29 | 941st of 95420th of 20 aged 50-59 | 54:50 | 39:25 | 8:31 | View results | See splits Hide splitsSkiErg5:20Sled push2:10faster than 18%Sled pull4:52faster than 7%Burpee broad jump5:26faster than 1%Row5:25Farmers carry1:53faster than 10%Sandbag lunges7:03Wall balls7:16Runs (8 km)54:50faster than 3%Roxzone8:31faster than 7%Run 17:14faster than 3%Run 28:45faster than 2%Run 36:26faster than 7%Run 46:04faster than 11%Run 57:03faster than 3%Run 66:11faster than 10%Run 76:38faster than 5%Run 86:32faster than 7%Full report for this race → |
| Paris 2024 9 Nov 2024team: Gabriel Giraud, Guillaume Rossiwhole field → | Doubles Men · team 40-49 | 1:23:16 | 683rd of 865103rd of 147 aged 40-49 | 45:34 | 30:23 | 7:24 | View results | See splits Hide splitsSkiErg4:08faster than 19%Sled push2:00faster than 19%Sled pull4:27faster than 15%Burpee broad jump4:10faster than 13%Row4:30faster than 30%Farmers carry1:40faster than 39%Sandbag lunges4:47faster than 7%Wall balls4:41faster than 23%Runs (8 km)45:34faster than 29%Roxzone7:24faster than 23%Run 14:48faster than 26%Run 25:32faster than 23%Run 35:37faster than 34%Run 45:58faster than 23%Run 56:03faster than 24%Run 65:53faster than 28%Run 75:40faster than 34%Run 86:07faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gabriel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Paris 2024 · best of 4 | 4:04 |
| Sled push | 1:55 | Paris 2025 · best of 4 | 1:50 |
| Sled pull | 4:18 | Toulouse 2026 · best of 4 | 3:20 |
| Burpee broad jump | 4:10 | Paris 2024 · best of 4 | 3:13 |
| Row | 4:30 | Paris 2024 · best of 4 | 4:32 |
| Farmers carry | 1:40 | Paris 2024 · best of 4 | 1:40 |
| Sandbag lunges | 4:47 | Paris 2024 · best of 4 | 3:35 |
| Wall balls | 4:41 | Paris 2024 · best of 4 | 4:23 |
| Runs (8 km) | 45:34 | Paris 2024 · best of 4 | 42:19 |
| Roxzone | 6:56 | Toulouse 2026 · best of 4 | 6:48 |
How to read
Each station's best across Gabriel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- François Oval1 race
- Guillaume Rossi1 race
- Renaud Samakh1 race
- Renaud Samakh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 865 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:23 against the typical Doubles Men finisher at Paris 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
