Athlete · Doubles Mixed · team 16-24 ·

NZL

Gabriel Duran

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:21:56 at Sydney 2026.

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1:21:56 best Doubles Mixed time · Sydney 2026 2 Doubles Mixed races

1630th of 2,979 best Doubles Mixed place · Sydney 2026 among Doubles Mixed finishers there

1:21:56 latest race · Sydney 2026 best Doubles Mixed time so far Doubles Mixed with Samantha Quinn

Sled push strongest segment · Sydney 2026 faster than 68% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:001:38:00 best 1:21:56

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Gabriel Duran, Samantha Quinnwhat the whole field did →	Doubles Mixed · team 16-24	1:21:56	1630th of 2,979	44:36	29:09	8:15	splits SkiErg4:22Sled push1:42Sled pull3:54Burpee broad jump3:21Row4:36Farmers carry2:00Sandbag lunges4:30Wall balls4:44Run 14:59Run 25:06Run 35:23Run 45:19Run 55:38Run 65:10Run 75:24Run 87:40Full report for this race →
Auckland 2026 29 Jan 2026team: Caroline Maggof, Gabriel Duranwhat the whole field did →	Doubles Mixed · team 16-24	1:38:07	833rd of 1,127	1:01:38	27:43	8:50	splits SkiErg4:13Sled push1:52Sled pull4:19Burpee broad jump3:17Row4:45Farmers carry1:45Sandbag lunges3:46Wall balls3:46Run 15:51Run 26:07Run 36:58Run 47:29Run 58:59Run 69:18Run 77:47Run 89:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gabrieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 68%

Sled pull faster than 33%

Burpee broad jump faster than 59%

Row faster than 55%

Farmers carry faster than 18%

Sandbag lunges faster than 37%

Wall balls faster than 41%

Roxzone faster than 62%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:08 faster

Sled pull 0:21 slower

Burpee broad jump 0:13 faster

Row 0:02 faster

Farmers carry 0:18 slower

Sandbag lunges 0:23 slower

Wall balls 0:15 slower

Roxzone 0:26 faster

Runs (8 km) 1:33 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabriel against the typical Doubles Mixed finisher

Gabriel1:21:56

4:594:225:061:425:233:545:193:215:384:365:102:005:244:307:404:448:15

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:23 against the typical Doubles Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:21:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown