Gabriel de Lutiis
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:13:36 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Gabriel De Lutiis, Augusto Izzowhat the whole field did → | Doubles Men · team 25-29 | 1:13:36 | 709th of 1,410 | 39:52 | 24:26 | 9:22 | splitsSkiErg4:15Sled push1:25Sled pull3:11Burpee broad jump2:49Row4:19Farmers carry1:33Sandbag lunges2:57Wall balls3:57Run 12:43Run 24:31Run 35:03Run 45:22Run 55:43Run 65:13Run 75:18Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriel against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:47 against the typical Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:36.
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- Every session written for your weak station, not a generic plan
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