Gabriel Dart

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:22:21 at Melbourne 2025.

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1:22:21 Doubles Men time · Melbourne 2025 1 Doubles Men race

1081st of 1,410 Doubles Men place · Melbourne 2025 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Melbourne 2025 faster than 43% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Gabriel Dart, Jack Thistlewoodwhat the whole field did →	Doubles Men · team 16-24	1:22:21	1081st of 1,410	42:38	30:21	9:28	splits SkiErg4:15Sled push2:00Sled pull3:38Burpee broad jump4:03Row4:39Farmers carry1:42Sandbag lunges4:04Wall balls6:00Run 12:51Run 25:03Run 36:00Run 45:46Run 55:38Run 65:27Run 75:30Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Melbourne 2025, against 1,410 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gabrieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 15%

Sled pull faster than 26%

Burpee broad jump faster than 14%

Row faster than 31%

Farmers carry faster than 43%

Sandbag lunges faster than 27%

Wall balls faster than 3%

Roxzone faster than 32%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:23 slower

Sled pull 0:30 slower

Burpee broad jump 1:03 slower

Row 0:12 slower

Farmers carry 0:03 slower

Sandbag lunges 0:33 slower

Wall balls 1:51 slower

Roxzone 0:53 slower

Runs (8 km) 3:43 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabriel against the typical Doubles Men finisher

Gabriel1:22:21

2:514:155:032:006:003:385:464:035:384:395:271:425:304:046:276:009:28

Typical Doubles Men1:12:37

2:443:584:411:374:583:085:013:005:094:275:061:395:033:315:514:098:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:51 against the typical Doubles Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.