BRA Gabriel Damiano
6 HYROX results (4 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:16:13 (Stockholm 2026) · Open Men 1:11:35 (Rio de Janeiro 2025) · Pro Doubles Men 1:06:12 (Stockholm 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Gabriel Damiano, Rafael Cassiano Lacerdawhat the whole field did → | Pro Doubles Men · team 45-49 | 1:06:12 | 547th of 704 | 36:23 | 24:39 | 5:15 | splitsSkiErg3:38Sled push2:09Sled pull3:42Burpee broad jump2:09Row4:19Farmers carry1:34Sandbag lunges3:25Wall balls3:43Run 12:52Run 24:33Run 34:48Run 44:46Run 54:47Run 64:45Run 74:59Run 84:57Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 45-49 | 1:16:13 | 597th of 767 | 36:26 | 33:45 | 6:06 | splitsSkiErg4:13Sled push4:02Sled pull5:08Burpee broad jump3:50Row4:35Farmers carry2:11Sandbag lunges4:26Wall balls5:20Run 12:44Run 24:24Run 34:45Run 44:56Run 54:46Run 64:43Run 75:02Run 85:10Full report for this race → |
| São Paulo 2026 26 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:16:22 | top 21% 40/193 | 36:36 | 33:43 | 6:07 | splitsSkiErg4:25Sled push4:06Sled pull4:47Burpee broad jump3:40Row4:30Farmers carry2:16Sandbag lunges4:31Wall balls5:28Run 14:36Run 24:15Run 34:35Run 44:37Run 54:48Run 64:26Run 74:39Run 84:43Full report for this race → |
| Fortaleza 2026 28 Feb 2026team: Rafael Cassiano Lacerda, Gabriel Damianowhat the whole field did → | Pro Doubles Men · team 45-49 | 1:07:20 | 18th of 60 | 37:07 | 24:52 | 5:25 | splitsSkiErg3:43Sled push1:58Sled pull3:47Burpee broad jump2:16Row4:06Farmers carry1:49Sandbag lunges3:35Wall balls3:38Run 14:46Run 24:18Run 34:49Run 44:40Run 54:41Run 64:34Run 74:42Run 84:40Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Open Men · 45-49 | 1:11:35 | top 7% 33/515 | 35:39 | 30:16 | 5:44 | splitsSkiErg4:32Sled push2:56Sled pull3:45Burpee broad jump3:40Row4:34Farmers carry1:40Sandbag lunges4:04Wall balls5:05Run 13:31Run 24:20Run 34:57Run 44:33Run 54:47Run 64:35Run 74:44Run 84:15Full report for this race → |
| São Paulo 2025 20 Sept 2025what the whole field did → | Open Men · 45-49 | 1:18:27 | top 15% 56/383 | 38:30 | 32:49 | 7:13 | splitsSkiErg4:27Sled push2:35Sled pull3:50Burpee broad jump4:18Row4:31Farmers carry1:58Sandbag lunges4:14Wall balls6:56Run 14:35Run 24:40Run 34:43Run 44:47Run 54:47Run 64:46Run 74:56Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2026, against 767 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:18 against the typical Pro Men finisher at Stockholm 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
