BRA Gabriel Cacuro
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gabriel Cacuro at each race, oldest on the left; lower is faster.The best was 1:08:57 at Rio de Janeiro (Nov 2025); Gabriel Cacuro was 8:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rio de Janeiro | Nov 2025 | Pro Doubles Men | 1:08:57 |
| São Paulo | Apr 2026 | Pro Doubles Men | 1:15:57 |
| São Paulo | Oct 2026 | Pro Doubles Men | 1:17:16 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
114th of 175 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 175 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:57 | faster than 34% |
| SkiErg: | 4:24 | 3:58 | faster than 5% |
| Run 2: | 4:20 | 4:26 | faster than 58% |
| Sled push: | 3:20 | 2:30 | faster than 11% |
| Run 3: | 4:45 | 4:48 | faster than 55% |
| Sled pull: | 4:35 | 4:05 | faster than 28% |
| Run 4: | 4:47 | 4:45 | faster than 48% |
| Burpee broad jump: | 4:28 | 2:47 | faster than 2% |
| Run 5: | 4:56 | 4:51 | faster than 45% |
| Row: | 4:52 | 4:24 | faster than 10% |
| Run 6: | 4:50 | 4:43 | faster than 43% |
| Farmers carry: | 1:48 | 1:52 | faster than 62% |
| Run 7: | 5:00 | 4:58 | faster than 48% |
| Sandbag lunges: | 4:30 | 3:39 | faster than 18% |
| Run 8: | 5:02 | 4:55 | faster than 44% |
| Wall balls: | 4:35 | 4:04 | faster than 24% |
| Roxzone: | 6:02 | 6:02 | faster than 50% |
| Runs (8 km) | 38:46 | 38:31 | faster than 45% |
| Stations (8) | 32:32 | ||
| Finish | 1:17:16 | 1:12:43 | 114th of 175 · faster than 35% |
90th of 118 Pro Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 118 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:36 | faster than 12% |
| SkiErg: | 3:45 | 3:53 | faster than 77% |
| Run 2: | 4:43 | 4:29 | faster than 27% |
| Sled push: | 2:34 | 2:14 | faster than 24% |
| Run 3: | 5:03 | 4:54 | faster than 36% |
| Sled pull: | 4:00 | 4:02 | faster than 52% |
| Run 4: | 5:12 | 4:50 | faster than 24% |
| Burpee broad jump: | 2:58 | 2:36 | faster than 22% |
| Run 5: | 5:24 | 4:55 | faster than 19% |
| Row: | 4:27 | 4:16 | faster than 26% |
| Run 6: | 5:26 | 4:48 | faster than 13% |
| Farmers carry: | 1:47 | 1:50 | faster than 62% |
| Run 7: | 5:25 | 4:54 | faster than 17% |
| Sandbag lunges: | 4:12 | 3:45 | faster than 17% |
| Run 8: | 5:36 | 4:49 | faster than 11% |
| Wall balls: | 4:15 | 3:44 | faster than 14% |
| Roxzone: | 5:58 | 5:48 | faster than 44% |
| Runs (8 km) | 42:07 | 38:26 | faster than 17% |
| Stations (8) | 27:58 | ||
| Finish | 1:15:57 | 1:10:48 | 90th of 118 · faster than 23% |
43rd of 120 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 120 Pro Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:04 | faster than 61% |
| SkiErg: | 4:15 | 4:19 | faster than 61% |
| Run 2: | 4:12 | 4:29 | faster than 68% |
| Sled push: | 3:34 | 3:47 | faster than 60% |
| Run 3: | 4:33 | 4:54 | faster than 70% |
| Sled pull: | 5:22 | 6:05 | faster than 67% |
| Run 4: | 4:26 | 4:54 | faster than 78% |
| Burpee broad jump: | 5:21 | 4:44 | faster than 32% |
| Run 5: | 4:40 | 4:54 | faster than 63% |
| Row: | 4:38 | 4:35 | faster than 44% |
| Run 6: | 4:34 | 4:48 | faster than 66% |
| Farmers carry: | 2:20 | 2:42 | faster than 68% |
| Run 7: | 4:46 | 4:48 | faster than 55% |
| Sandbag lunges: | 5:32 | 5:15 | faster than 41% |
| Run 8: | 4:56 | 5:15 | faster than 71% |
| Wall balls: | 6:18 | 6:12 | faster than 45% |
| Roxzone: | 6:01 | 7:00 | faster than 71% |
| Runs (8 km) | 37:00 | 39:37 | faster than 68% |
| Stations (8) | 37:20 | ||
| Finish | 1:20:17 | 1:25:28 | 43rd of 120 · faster than 64% |
139th of 383 Open Men (faster than 63%).
| Part | Time | Typical here | vs 383 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:46 | faster than 45% |
| SkiErg: | 4:27 | 4:37 | faster than 74% |
| Run 2: | 4:40 | 4:56 | faster than 66% |
| Sled push: | 3:34 | 3:05 | faster than 25% |
| Run 3: | 4:53 | 5:24 | faster than 73% |
| Sled pull: | 6:36 | 5:38 | faster than 22% |
| Run 4: | 4:34 | 5:24 | faster than 87% |
| Burpee broad jump: | 5:41 | 5:56 | faster than 55% |
| Run 5: | 4:57 | 5:30 | faster than 74% |
| Row: | 4:51 | 4:55 | faster than 59% |
| Run 6: | 5:03 | 5:22 | faster than 66% |
| Farmers carry: | 2:22 | 2:35 | faster than 60% |
| Run 7: | 5:16 | 5:23 | faster than 55% |
| Sandbag lunges: | 6:07 | 5:34 | faster than 31% |
| Run 8: | 5:28 | 6:08 | faster than 74% |
| Wall balls: | 6:13 | 6:50 | faster than 63% |
| Roxzone: | 6:35 | 7:52 | faster than 74% |
| Runs (8 km) | 39:37 | 43:24 | faster than 72% |
| Stations (8) | 39:51 | ||
| Finish | 1:26:00 | 1:31:14 | 139th of 383 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Adriano Ribeiro1 race
- Diego Galipolo1 race
- Murilo Dellangelica Pinto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Fortaleza 2026, against 120 Pro Men
Shape of the race
This chart shows where Gabriel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 71% of the field), weakest on BBJ (faster than 33%).
See the numbers
| Part | Gabriel: faster than |
|---|---|
| Ski | 61% |
| Push | 61% |
| Pull | 67% |
| BBJ | 33% |
| Row | 45% |
| Carry | 68% |
| Lunges | 41% |
| Wall balls | 45% |
| Roxzone | 71% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gabriel beat on each part of the race, at this race.Best: Roxzone (faster than 71%); weakest: Burpee broad jump (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gabriel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:37 faster); weakest: Burpee broad jump (0:37 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabriel: 37:04 running, 37:20 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Pro Men: 39:06 running, 37:38 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Gabriel | Typical Pro Men |
|---|---|---|
| Run 1 | 4:57 | 5:04 |
| SkiErg | 4:15 | 4:19 |
| Run 2 | 4:12 | 4:29 |
| Sled push | 3:34 | 3:47 |
| Run 3 | 4:33 | 4:54 |
| Sled pull | 5:22 | 6:05 |
| Run 4 | 4:26 | 4:54 |
| Burpee broad jump | 5:21 | 4:44 |
| Run 5 | 4:40 | 4:54 |
| Row | 4:38 | 4:35 |
| Run 6 | 4:34 | 4:48 |
| Farmers carry | 2:20 | 2:42 |
| Run 7 | 4:46 | 4:48 |
| Sandbag lunges | 5:32 | 5:15 |
| Run 8 | 4:56 | 5:15 |
| Wall balls | 6:18 | 6:12 |
| Roxzone | 6:01 | 7:00 |
| Finish | 1:20:17 | 1:25:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:37 against the typical Pro Men finisher at Fortaleza 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
