Gabriel Alfonso Ayala Rodríguez

1 HYROX result over 1 season. Best Pro Men time 2:27:07 at Mexico City 2024.

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2:27:07 Pro Men time · Mexico City 2024 1 Pro Men race

232nd of 237 Pro Men place · Mexico City 2024 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Mexico City 2024 faster than 47% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mexico City 2024 9 Nov 2024what the whole field did →	Pro Men · 35-39	2:27:07	232nd of 237	1:19:22	57:28	10:21	splits SkiErg4:55Sled push7:10Sled pull11:05Burpee broad jump7:40Row5:38Farmers carry4:45Sandbag lunges7:53Wall balls8:22Run 111:39Run 27:36Run 38:07Run 48:39Run 510:19Run 68:44Run 77:37Run 816:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Mexico City 2024, against 237 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gabrieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 2%

Sled pull faster than 12%

Burpee broad jump faster than 9%

Row faster than 12%

Farmers carry faster than 9%

Sandbag lunges faster than 18%

Wall balls faster than 47%

Roxzone faster than 17%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 3:36 slower

Sled pull 3:03 slower

Burpee broad jump 2:25 slower

Row 0:31 slower

Farmers carry 1:39 slower

Sandbag lunges 2:02 slower

Wall balls 0:16 slower

Roxzone 2:44 slower

Runs (8 km) 33:03 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabriel against the typical Pro Men finisher

Gabriel2:27:07

11:394:557:367:108:0711:058:397:4010:195:388:444:457:377:5316:448:2210:21

Typical Pro Men1:37:05

6:194:395:013:345:348:025:315:155:435:075:373:065:355:516:288:067:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 3:36 against the typical Pro Men finisher at Mexico City 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.