Athlete · Open Men · 30-34 · HUN HUN

Gábor Bakai

www.roxtimes.com/athletes/gabor-bakai-g-8467c3

1 HYROX race over 1 season. Best Open Men time: 1:20:35 at budapest Buda.

Open Men time1:20:35budapest Buda
Open Men place192ndof 515 · budapest Buda
Races1Race again and this page shows what changed.
Strongest part of the raceWall ballsfaster than 88% of Open Men at budapest Buda
Every race

1 result at 1 race

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Open Men, 30-34 1:20:35 192nd of 515; 59th of 141 aged 30-34 42:26 31:28 6:46 Runs 42:26 · Stations 31:28 · Roxzone 6:46

192nd of 515 Open Men (faster than 62%).

Gábor Bakai at HYROX budapest Buda, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 515 Open Men finishers here who were slower on that part.
Part Time Typical here vs 515 Open Men here
Run 1: 5:30 4:43 faster than 14%
SkiErg: 4:58 4:31 faster than 11%
Run 2: 5:15 4:45 faster than 23%
Sled push: 2:59 2:59 faster than 50%
Run 3: 5:17 5:06 faster than 41%
Sled pull: 3:51 4:35 faster than 77%
Run 4: 5:08 5:06 faster than 48%
Burpee broad jump: 4:10 5:25 faster than 81%
Run 5: 5:17 5:09 faster than 43%
Row: 4:49 5:00 faster than 65%
Run 6: 5:08 5:04 faster than 46%
Farmers carry: 1:43 1:59 faster than 73%
Run 7: 5:35 5:02 faster than 28%
Sandbag lunges: 4:23 4:54 faster than 66%
Run 8: 5:20 5:28 faster than 56%
Wall balls: 4:35 6:30 faster than 87%
Roxzone: 6:46 6:44 faster than 49%
Runs (8 km) 42:26 40:44 faster than 40%
Stations (8) 31:28
Finish 1:20:35 1:25:08 192nd of 515 · faster than 62%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

budapest Buda, against 515 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gáboredge = faster than everyone, centre = slowest

This chart shows where Gábor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Ski (faster than 11%).

See the numbers
Part Gábor: faster than
Ski 11%
Push 50%
Pull 78%
BBJ 81%
Row 65%
Carry 73%
Lunges 66%
Wall balls 88%
Roxzone 50%
Runs 40%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%
Sled push faster than 50%
Sled pull faster than 78%
Burpee broad jump faster than 81%
Row faster than 65%
Farmers carry faster than 73%
Sandbag lunges faster than 66%
Wall balls faster than 88%
Roxzone faster than 50%
Runs (8 km) faster than 40%

How much of the field Gábor beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: SkiErg (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 slower
Sled push level
Sled pull 0:44 faster
Burpee broad jump 1:15 faster
Row 0:11 faster
Farmers carry 0:16 faster
Sandbag lunges 0:31 faster
Wall balls 1:55 faster
Roxzone 0:02 slower
Runs (8 km) 1:42 slower

Gábor's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:55 faster); weakest: Runs (8 km) (1:42 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gábor against the typical Open Men finisher

Gábor1:20:35
5:304:585:152:595:173:515:084:105:174:495:081:435:354:235:204:356:46
Typical Open Men1:23:00
4:434:314:452:595:064:355:065:255:095:005:041:595:024:545:286:306:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gábor: 42:29 running, 31:28 at the stations and 6:46 in the roxzone; the longest station was the SkiErg (4:58).Below, Typical Open Men: 40:23 running, 35:53 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Gábor Typical Open Men
Run 1 5:30 4:43
SkiErg 4:58 4:31
Run 2 5:15 4:45
Sled push 2:59 2:59
Run 3 5:17 5:06
Sled pull 3:51 4:35
Run 4 5:08 5:06
Burpee broad jump 4:10 5:25
Run 5 5:17 5:09
Row 4:49 5:00
Run 6 5:08 5:04
Farmers carry 1:43 1:59
Run 7 5:35 5:02
Sandbag lunges 4:23 4:54
Run 8 5:20 5:28
Wall balls 4:35 6:30
Roxzone 6:46 6:44
Finish 1:20:35 1:25:08

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:27 against the typical Open Men finisher at budapest Buda. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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