GER Frieder Ströbele
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Yusuf Mutlu, Frieder Ströbelewhole field → | Pro Doubles Men · team 30-34 | 1:08:41 | 354th of 726119th of 216 aged 30-34 | 29:59* | 27:25* | — | View results | See splits Hide splitsSkiErg3:49fastest 47%Sled push2:41faster than 22%Sled pull4:04faster than 27%Burpee broad jump2:23fastest 25%Row4:25faster than 24%Farmers carry1:30fastest 14%Sandbag lunges3:23fastest 37%Wall balls5:10faster than 17%Runs (8 km)29:59fastest 47%Roxzone—Run 12:57fastest 30%Run 23:34faster than 33%Run 33:44faster than 40%Run 43:42faster than 44%Run 53:55faster than 32%Run 63:48faster than 42%Run 73:45faster than 49%Run 84:37fastest 21%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Frieder Ströbele, Isabella Bernhardwhole field → | Doubles Mixed · team 25-29 | 1:18:47 | 397th of 858102nd of 210 aged 25-29 | 42:25 | 26:34 | 9:53 | View results | See splits Hide splitsSkiErg4:08fastest 30%Sled push1:49fastest 23%Sled pull3:16fastest 16%Burpee broad jump3:01fastest 25%Row4:31fastest 31%Farmers carry1:39fastest 33%Sandbag lunges3:22fastest 24%Wall balls4:48faster than 42%Runs (8 km)42:25faster than 42%Roxzone9:53faster than 42%Run 15:36faster than 40%Run 25:02faster than 38%Run 35:33faster than 29%Run 45:15faster than 42%Run 55:19faster than 43%Run 65:03fastest 45%Run 75:16faster than 44%Run 85:25faster than 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Isabella Bernhard1 race
- Yusuf Mutlu1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 726 Pro Doubles Men
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frieder against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:57 against the typical Pro Doubles Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
