SWE Frida Sjöholm
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:15:17 at Málaga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Frida Sjöholm, Camilla Johanssonwhole field → | Pro Doubles Women · team 35-39 | 1:15:17 | 75th of 14620th of 34 aged 35-39 | 37:36 | 32:22 | 5:23 | View results | See splits Hide splitsSkiErg4:11fastest 14%Sled push2:30fastest 50%Sled pull4:13faster than 46%Burpee broad jump4:30faster than 9%Row4:59faster than 37%Farmers carry2:22faster than 3%Sandbag lunges4:32faster than 20%Wall balls5:05faster than 13%Runs (8 km)37:36fastest 32%Roxzone5:23fastest 32%Run 14:15fastest 34%Run 24:42fastest 43%Run 34:47fastest 33%Run 44:44fastest 31%Run 54:47fastest 28%Run 64:52fastest 34%Run 74:43fastest 25%Run 84:50fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Camilla Johansson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 146 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frida against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:09 against the typical Pro Doubles Women finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
